TheMindClan.com

Connecting you to #Inclusive #MentalHealth providers across India. 🇮🇳 Therapists, Support Groups, Helplines, Resources & More!
Curated with love ❤️

[Mani @megabored]

Decided to plot every user of our platform on a map, to see where they come from.

Didn't expect my heart to be this full. 🙈

People around the globe are trusting inclusive providers on @TheMindClan_In to navigate their mental health concerns.

Your side projects reach people further than you know.

[TheMindClan.com @TheMindClan_In]

Here are some incredible support groups happening across India this coming week 🙂

[TheMindClan.com @TheMindClan_In]

Support group for highly sensitive people! ♥️

Location: Meets online (Google Meet) twice a month.

Other details: Facilitated by a mental health professional, and nominally priced at INR 350 per session.

https://t.co/nEWQlTaUAi

[Mani @megabored]

Took time out to update our press section. New animations, new logos :)

@TheMindClan_In

[TheMindClan.com @TheMindClan_In]

New therapists added on https://t.co/rnrfUAzyfq who are currently available for online sessions! 💜
Visit https://t.co/e7pkFw89BE to access more details about our therapists and reach out to them🌻

[TheMindClan.com @TheMindClan_In]

Ranbir Kapoor speaks about his experience with therapy and we had some thoughts to share!

What do you think about the importance of finding a therapist that you can feel connected with? 🌱

Video Source: People by WTF, YouTube 

#mentalhealth #therapy #therapist #ranbirkapoor

[TheMindClan.com @TheMindClan_In]

Here are few of the many therapists listed with us that offer their services at a fee range of Rs. 1500/- per session or lesser.
Visit our website to access more details about our therapists and reach out to them. ✨

#therapy #therapist #mentalhealth #mentalhealthmatters

[TheMindClan.com @TheMindClan_In]

Here's your friendly reminder that therapy is NOT the be-all & end-all of mental health care. https://t.co/rnrfUAzyfq is an ecosystem of mental health resources including but not limited to therapy - where YOU choose. 💛

#therapy #mentalhealth #mentalhealthmatters

[TheMindClan.com @TheMindClan_In]

Have you watched Inside Out 2? 💛

If you haven't yet, here are 3 things we loved about the movie that would definitely convince you to check it out:

#insideout #insideout2  #psychology #mentalhealth #mentalhealthawareness #emotions #feelings #anxiety #anxietyawareness

[TheMindClan.com @TheMindClan_In]

"Let's unpack that." 🧳

When therapists say this, it's an invitation for you to spend some time in exploring and understanding a feeling, a thought, or an experience. Kind of like peeling the layers of an onion, to get to its core?

 #mentalhealth #therapy #feelings

[TheMindClan.com @TheMindClan_In]

New therapists added on https://t.co/rnrfUAzyfq who are currently available for online sessions! 💜

Visit https://t.co/FmhTOOyPOz to access more details about our therapists. Reach out to any therapist that you feel connected to and set that first appointment 🌻

[TheMindClan.com @TheMindClan_In]

June is International Pride month and here are some amazing support groups for the LGBTQ+ community that you must check out! Visit https://t.co/NAcOHRQn7r to view more details of each group and reach out to them today! 🏳️‍🌈

#lgbtqia #pridemonth #queer #supportgroup #community

[TheMindClan.com @TheMindClan_In]

Overwhelmed with anxiety?
The 54321 exercise is a simple grounding technique recommended by therapists!

Check out our interactive version of this exercise and try it for yourself: https://t.co/zsyTOuIA48

#grounding #anxiety #mentalhealth #therapy #therapist #54321 #mindfulness

[TheMindClan.com @TheMindClan_In]

Are you looking for a support group to meet peers with similar experiences or identities? We've got you! 🌻

Visit https://t.co/e7pkFw89BE to view more details and access a safe space that resonates with your needs 🤗
#mentalhealth #mentalhealthcare #supportgroup #onlinegroups

[TheMindClan.com @TheMindClan_In]

Ever get asked, "How was your week?" by your therapist and you draw a blank? 🤷‍♀️

Keeping a track of your feelings and experiences can help make those therapy sessions more meaningful. 🤗

#therapy #therapist #memory

[TheMindClan.com @TheMindClan_In]

Stuck with the question: “How am I feeling?” 🤔
The Feeling Wheel is a simple tool you can use - recommended by therapists!

Check out our interactive version of the Feeling Wheel & try it for yourself: https://t.co/ASH0yVON0C

#feelingwheel #mentalhealth #emotions #therapy

[TheMindClan.com @TheMindClan_In]

Here are a few support groups for divorce, grief, the LGBTQIA+ community, and more! 🙌

[TheMindClan.com @TheMindClan_In]

Can ChatGPT replace therapy and therapists? 🤔
This is a question that's becoming more common by the day. While AI-assisted mental health tools & chatbots are already taking their place in the field, we don't think they are a replacement to therapy. Here are some reasons why! 🙌

[TheMindClan.com @TheMindClan_In]

Don't wait around for everything to be perfect before you let love in. Healing and loving can happen at the same time. 🌻

[TheMindClan.com @TheMindClan_In]

You don't need to fully heal in order to be in a relationship: A thread!

#relationships #healing #thread

[TheMindClan.com @TheMindClan_In]

4. Finally, this doesn’t mean we expect our partners to fix us or be responsible for our healing. It’s a dance between taking accountability for our healing and relying on our relationships to experience safety, security and trust which are important FOR healing.