Holistic health guru. Healthier homes builder in 🇺🇸 (CEO Brownstone). Ex-CEO Beaverbrooks 🇬🇧. On a mission to put true health in the hands of everyone ❤️
@zoeharcombe I wonder if the perspective is still off. Maybe it’s a simple as “higher LDL is either a good thing or irrelevant, so it’s logical (or irrelevant) it goes up when eating healthily”
@BenBikmanPhD I think I have to push back… stress might be more challenging and complex to support each person with, yet stating “there is little a person can do about it” doesn’t match my experience at all - we can help ANYONE with stress
@TomDanek@SamaHoole All types as long as wild caught, and the more the better IMO. Red meat, eggs and fish are the basis of human food needs as I see it
@speakfreetruth@thehealthb0t I believe that the cholesterol thing is a myth. He likely needs low carb, more meat, fish and eggs, no meds, more salt, much more sun, grounding, less artificial light, less toxins and EMFs, more electrolytes, walking and building muscle
@BurghBrain@matthewbaszucki The only cholesterol numbers worth looking at IMO are HDL (you want it high) and triglycerides (low if good)… I’d bet money that Matthew’s are awesome