My first video is live.
From liquidation to rebuilding.
I lost almost everything because I ignored risk and the cycle.
Now it’s different: smaller positions, low leverage, daily training for body and mind, and using AI as a real tool.
This is Tiger Pride — a community for those who’ve been through the fire and refuse to stay down.
Raw honesty. Real discipline. Shared growth.
If that sounds like you… welcome home.
Let’s build. 🐯
@bryan_johnson Powerful post Bryan. Appreciate your content!
I’m two thirds through my current 30-day Discipline Stack and adding your 60 min screens off rule for the next round.
Sticking to the plan no matter what is how I try to rebuild.
Here’s my current approach: https://t.co/nJ9lku48Hl
Tiger Discipline Stack – Day 17✅
100 Push-ups
150 Calf Raises
100 Squats
+ 5 min Journaling before charts
Today I felt extremely drained from yesterday's workout an afternoon run. I'm glad I did my morning workout anyways!
No Excuses! Stay hard!
#TheTigerPride
I think that there will be an epic parabolic pump but not like in your chart up there. I share you my idea from a couple days back- nothing has changed though.
https://t.co/zckUVmpb0N
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
Love the long-term conviction Michael and I think you did bitcoin very well over the last years.
I’m two thirds through my current 30-day Discipline Stack and already planning the next one. Just as I am writing this... I ask myself whether putting x dollars a month into bitcoin should be part of my Discipline Stacks 🐯
The key for me is not changing the rules mid-challenge - even when it’s hard- just like you don't change your rules.
Sticking to the plan is how I try to rebuild. Here’s where I’m at right now: https://t.co/lCfOWazs24
Two thirds through my current 30-day Discipline Stack.
Still 10 days left.
Already planning the next round and thinking about what to keep or improve.
One new habit I’m adding next month: screens off 60 minutes before bed (thanks @bryan_johnson).
I don’t change the plan in the middle of a challenge. Sticking to what I committed to — even when it’s uncomfortable — is the real discipline.
Who else is running 30-day challenges right now? How do you stay consistent in the final stretch? 🐯
Two thirds through my current 30-day Discipline Stack.
Still 10 days left.
Already planning the next round and thinking about what to keep or improve.
One new habit I’m adding next month: screens off 60 minutes before bed (thanks @bryan_johnson).
I don’t change the plan in the middle of a challenge. Sticking to what I committed to — even when it’s uncomfortable — is the real discipline.
Who else is running 30-day challenges right now? How do you stay consistent in the final stretch? 🐯
That definitely helps Bryan.
I’ve been doing daily workouts right after waking up (currently on a 1-month challenge), eating clean, journaling every morning and getting my 7 hours of sleep.
The difference in energy and clarity is noticeable.
The one thing I still struggle with is screen time at night I’m adding your 60 min rule to my next challenge starting on the first of July.
Appreciate the simple but powerful advice. Here’s what my current Discipline Stack looks like:
https://t.co/0QCMuzLExx 🐯
Tiger Discipline Stack – Day 17✅
100 Push-ups
150 Calf Raises
100 Squats
+ 5 min Journaling before charts
Today I felt extremely drained from yesterday's workout an afternoon run. I'm glad I did my morning workout anyways!
No Excuses! Stay hard!
#TheTigerPride
@IvanOnTech You are absolutely right!
This is my take on bitcoin- from yesterday but nothing has changed. That is why I am still waiting to buy the dip!
https://t.co/Ny1eDKQvlw
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
@MerlijnTrader DCAing at this point is def not a bad idea.
I'd like to share my current stance of where we could be and where I personally think we are at the very moment. Check it and let me know you guys think.
https://t.co/Ny1eDKQvlw
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
Bitcoin is repeating the exact same pattern again.
We saw it in:
• Nov 25 – Dec 1, 2025
• Feb 5 – Feb 13, 2026
• June 6 – June 18, 2026
Sharp drop to a new bottom
→ Bounce to a higher low
→ Rally to a lower high
→ Final drop to form a lower low
If history repeats, we rally a bit more from here, then one last capitulation into the 4-year cycle low in late Q4 2026.
Highest risk/reward? Wait for that final low and a confirmed trend reversal. Patience wins. 🐯
@FussLeah I just saw the lab performance and it screams: I want to be shortet but I didn’t check it well enough yet, will do so in couple hours when I am off work. Did u take trade yet? What signals you got for it?
That’s my take on btc https://t.co/ziUVJ1z7Fh
🐯 Tiger Cycle Update – June 18
BTC is still trading below the 50/100/200-day SMAs. RSI recovering at 38.03.
MACD positive but weakening.
DSS Bressert high at 88/79 and starting to roll over.
My personal view:
We are in a recovery rally right now — but the key question is: how long will it last before the final lower low?
I still expect one more meaningful lower low to complete this 4-year cycle. This rally might run for a few more days or even weeks, but I’m not chasing it.
My stance:
Extreme patience. No FOMO.
Waiting for a clean setup after the expected capitulation.
Discipline > Hope.
Train hard.
Trade clean.
#TigerPride
Thank you! Yes I have traded some perps, lot of Solana perps where I got burned pretty bad.
That’s what taught me risk management and now it’s going pretty good. What about you?
🐯 Tiger Advice for New Traders
Chase the money. Get rich. Maybe build an empire.
But never forget to actually live.
The biggest gains will mean nothing if you miss the moments that truly matter —
laughing with your family,
being healthy and fully present with the people you love,
and feeling grateful for what you already have today.
You don’t need money for that.
And you don’t know who will still be here tomorrow as tomorrow is never promised.
Stack wealth.
Protect your health.
Cherish your family.
Stay grateful every single day and enjoy the journey!
#TigerPride
🐯 Tiger Cycle Update – June 18
BTC is still trading below the 50/100/200-day SMAs. RSI recovering at 38.03.
MACD positive but weakening.
DSS Bressert high at 88/79 and starting to roll over.
My personal view:
We are in a recovery rally right now — but the key question is: how long will it last before the final lower low?
I still expect one more meaningful lower low to complete this 4-year cycle. This rally might run for a few more days or even weeks, but I’m not chasing it.
My stance:
Extreme patience. No FOMO.
Waiting for a clean setup after the expected capitulation.
Discipline > Hope.
Train hard.
Trade clean.
#TigerPride
🐯 Tiger Cycle Update – June 18
BTC is still trading below the 50/100/200-day SMAs. RSI recovering at 38.03.
MACD positive but weakening.
DSS Bressert high at 88/79 and starting to roll over.
My personal view:
We are in a recovery rally right now — but the key question is: how long will it last before the final lower low?
I still expect one more meaningful lower low to complete this 4-year cycle. This rally might run for a few more days or even weeks, but I’m not chasing it.
My stance:
Extreme patience. No FOMO.
Waiting for a clean setup after the expected capitulation.
Discipline > Hope.
Train hard.
Trade clean.
#TigerPride
🐯 Tiger Cycle Update – June 18
BTC is still trading below the 50/100/200-day SMAs. RSI recovering at 38.03.
MACD positive but weakening.
DSS Bressert high at 88/79 and starting to roll over.
My personal view:
We are in a recovery rally right now — but the key question is: how long will it last before the final lower low?
I still expect one more meaningful lower low to complete this 4-year cycle. This rally might run for a few more days or even weeks, but I’m not chasing it.
My stance:
Extreme patience. No FOMO.
Waiting for a clean setup after the expected capitulation.
Discipline > Hope.
Train hard.
Trade clean.
#TigerPride
🐯 Tiger Cycle Update – June 18
BTC is still trading below the 50/100/200-day SMAs. RSI recovering at 38.03.
MACD positive but weakening.
DSS Bressert high at 88/79 and starting to roll over.
My personal view:
We are in a recovery rally right now — but the key question is: how long will it last before the final lower low?
I still expect one more meaningful lower low to complete this 4-year cycle. This rally might run for a few more days or even weeks, but I’m not chasing it.
My stance:
Extreme patience. No FOMO.
Waiting for a clean setup after the expected capitulation.
Discipline > Hope.
Train hard.
Trade clean.
#TigerPride