So Many Qstnz 🤔

May your choices reflect your hopes, not your fears. - Nelson Mandela

[AHF Africa @ahfafrica]

Behind every smile, someone may be facing silent struggles. Mental health challenges can feel isolating, especially alongside chronic illness and stigma.

Healing goes beyond physical care, emotional wellbeing, safe spaces, counselling, and community support all matter. Take a moment to breathe, reach out, and seek support. Asking for help is a strength, not a weakness
You are more than your diagnosis, your struggles, or your difficult days. You deserve peace, support, care, and joy.

#MentalHealthSupport #AHFCares #BetterTogether #CommunityStrength

[Physics In History @PhysInHistory]

"Only a few know, how much one must know to know how little one knows."

-- Werner Heisenberg (1901 - 1976)

[So Many Qstnz 🤔 @ThembaH24]

Lets Go!!! 🔥🔥#LFC

[centrekop. @centrekop]

@LFC Time for a new era 😮‍💨

[rosey🌹 @thechosenberg]

This is my quant

[So Many Qstnz 🤔 @ThembaH24]

As a proud #Girldad, I couldn't agree more. . #MenstrualHealthDay #EmpowerEveryGirl

[AHF Africa @ahfafrica]

Every girl deserves the freedom to learn, grow, & dream without interruption.
Menstruation should never limit education, confidence, or opportunity. With access to information, dignity, & support, girls can stay in school and thrive.
#MenstrualHealthDay #EmpowerEveryGirl

[AHF Africa @ahfafrica]

This week, we emphasize menstrual health as essential to dignity, education, and wellbeing for all girls and women. Let’s break stigma, improve access to menstrual products, and encourage open conversations in our communities.

#MenstrualHealthDay #MHDay #HealthForAll https://t.co/xRkqUkAcMX

[So Many Qstnz 🤔 @ThembaH24]

Insanity!! 👏👏👏

[AW @AthleticsWeekly]

WORLD RECORD

Sebastian Sawe becomes the first-ever person to run a sub-two hour marathon in a race as he wins the 2026 London Marathon ‼️

The Kenyan runs a phenomenal time of 1:59:30, smashing his previous personal best of 2:02.05 🇰🇪

[Track & Field Gazette @TrackGazette]

Watch Sabastian Sawe 🇰🇪 run 1:59:30 to destroy the Marathon World Record in London!!🤯🔥

First man ever to break 2 hours in a marathon.

2. Yomif Kejelcha 🇪🇹 1:59:41
3. Jacob Kiplimo 🇺🇬 2:00:28

All under the previous World Record.

[Sahil Bloom @SahilBloom]

Do hard things. Because there’s nothing better than a hard-earned win. The pain. The struggle. The adaptation. And then, the reward. The feeling of knowing that you paid the cost of entry for the thing you wanted to achieve. Doing hard things is good for the soul.

[• @WordsCocoon]

do it sad.
do it tired.
do it scared.
do it heartbroken.
do it unmotivated.
do it because you can.

[good journey capital @gojycap]

@PhysInHistory this is a better rendering and the proper quote https://t.co/bl7NF77WIL

[Physics In History @PhysInHistory]

Schrödinger’s plates: intact and broken until the door is opened - classical system, quantum anxiety. ✍️

[Bleacher Report @BleacherReport]

THIS PIC OF ANTHONY BLACK DUKING ON 4 GRIZZLIES IS INSANE!!!! 😱🤯

[Amazing Physics @amazing_physics]

Arches National Park in Utah

[Physics In History @PhysInHistory]

On June 28, 2009, Stephen Hawking held a party for time travelers at Cambridge but sent the invitations only after the event. No one attended, which he called experimental evidence against time travel.

[Empire of the Kop @empireofthekop]

Arne Slot ahead of Newcastle 🗣️

"We do not just want you to dream, we need you to dream"

[Physics In History @PhysInHistory]

Schrödinger's Cat is alive... and Pissed. ✍️

[So Many Qstnz 🤔 @ThembaH24]

Insane.......... 👏👏

[CommonMan @MaxYieldPro]

The SpaceX Heavy booster catch was an incredible sight from Isla Blanche Park!

If you watch closely, you can see the ripple effect on the water when the sonic boom hits.

[Laurence Bremner @LaurenceBrem]

Space X booster catch - October 13, 2024

Video credit @MatanHazanov