Niveles de conexión y acción:
➟ Simpatía: "Lo siento por ti".
Reconoce las dificultades de otra persona.
➟ Empatía: "Lo siento contigo".
Implica comprender y compartir los sentimientos del otro.
➟ Compasión: "Estoy aquí para ayudar".
Tener una intención activa de ayudar.
How Brain Networks Sustain Attention
Researchers made significant strides in understanding how our brains sustain attention.
By examining fMRI data, they identified that certain brain networks, specifically the fronto-parietal control network (FPCN) and the default mode network (DMN), play crucial roles in maintaining focus.
The study revealed that these networks exhibit low-frequency fluctuations that synchronize and desynchronize in a pattern approximately every 20 seconds, correlating directly with an individual's attention state.
This research not only enhances our understanding of the brain's function during focused activities but also opens up possibilities for developing methods to improve attention and focus in everyday tasks.
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#Salud | En el Día Mundial de la #ActividadFísica te contamos sobre los beneficios que el ejercicio físico diario nos puede traer a la salud.
A nivel mental también ayuda a regular emociones y puede mejorar tu autoestima.
Checa este artículo: https://t.co/KU17aI9Nd2
Need some #play inspiration? We've just added ideas for fun games & activities for ages 4-7, 8-12, and teens to our caregiver resources. There are games to play together and activities for nurturing kids' independence. Find them all at: https://t.co/lg3pXhrVqT