7 years ago my attention was scattered and I was addicted to YouTube videos.
Today my friends call me 'The Machine' - referring to my ability to focus
(anywhere…)
Here are 5 techniques to develop killer focus:
@williamthething Surround yourself with people who have the same goal.
You're the product of your environment.
But also:
You're the average of the 5 creators you consume the most content from.
Don't forget to curate your digital environment too.
@theryandhillon Do a 1 hour mind dump.
Write down everything that comes to mind without filtering.
The shit you need to deal with will come up.
That's your edge.
You'll regret the things you DIDN'T do more than the things you DID do.
However, you'll have to choose your regrets.
You can do anything you want,
but you can't do everything.
Choose your regrets wisely.
@TaylorPRussell Yes,
Unconscious goals that are moving you away from your deepest desires.
Often pushed onto you by society or other people.
If you define your personal goals clearly, you're actions will align as a byproduct.
If Fear is the only thing holding you back
from creating the life you want,
Exposure Therapy is the ultimate life hack
to create your dream life.
So,
What do you fear?
Go and immerse yourself in it.
How to create your ideal life?
Do small lifestyle experiments.
On Monday, I arrived in Las Palmas to work remotely for a month.
I might love it.
I might hate it.
Ask me in a month.
What are you going to experiment with?