Strength matters...
Stronger athletes respond quicker & more specifically to ballistic & jump training.
BUT: Without continued heavy strength work, the decay of force-producing capabilities likely limited improvements after 5 weeks.
Our (@IsokineticMed) latest video analysis study is out in @OJSM_SportsMed on elite English male football. Open Access
➡️>indirect (42%) & direct (19%) contact (38% NC)
➡️2/3 defending
➡️>2/3 during tackling/pressing or tackled
➡️>1st half (57%)
https://t.co/NeWZckNgbD
Here's a recent paper from our lab w/ lots of collaborations. @enda_king + crew at @Aspetar asked us to write a piece on the importance of explosive strength after ACLR.
We review testing methods for explosive strength (RFD) and SSC mechanics
https://t.co/r0YpJMsIXi
📄 Great to see this one now online in @NSCASCJonline, led by @JordanStrength (who is always fun to work with).
🗣️ It also formed the foundation for my recent talk at the @Aspetar ACL conference, with @enda_king and colleagues.
🔗 https://t.co/Up1x1jKxsj.
#ReturnToSport testing after #ACLR:
What’s hot, what’s not?
Summary figure based on the below papers:
https://t.co/etKlhh3D7J
https://t.co/YtIDbn8iJ3
https://t.co/Jdip2V2f84
https://t.co/pTw8In4I6y
https://t.co/WvERLvBxUn
https://t.co/M3IrKiXA9z
Check the thread 👇🧵
WINNERS! 🏆
What a performance tonight from your Bartercard Surrey Storm and thank you to @waspsnetball for another great game for the Tom Reseigh Trophy 👏
Donate HERE ➡️ https://t.co/UW3L23SJiU
Have you ever wondered how many kcal pro football players burn during an international training camp?
We did, and so we researched it & recently published the study ⚽️🏴
Here is a quick breakdown of why we did it, how we did it & what we can learn from the study
Let's go🧵
The penalty shootout in football is the essence of performing under pressure. I spent 5 years of my life studying the Psychology of this event. Here's what I learned, which can also help understanding it in the current Euros/Copa America. Thread based on 10 of our studies. (1/13)
Finish the season on a win ☑️
Take home the Tom Reseigh Trophy ☑️
Karyn Bailey retiring like a boss ☑️
Thank you Storm fans for all your support this year, we couldn't have done it without you 💙