@RobCarson@MakisMedicine I would say a PSA of 1 means no issue moving forward. Can’t understand the need for radiation and it will cause secondary cancers
The fumes from this Prelim Final victory (and those glorious four weeks) have sustained me for a decade now. The blessing of sharing it with Dad will never, ever be lost on me.
Happy Anniversary to those who celebrate.
Roasted Sweet Potato Soup (easy+super tasty)
🪷 Ingredients
• 1½ tablespoons extra virgin olive oil
• 1 medium onion, chopped
• 2 carrots, chopped
• 2 cloves garlic, grated
• 1 inch ginger, grated
• 1 teaspoon ground cumin
• 1 pinch red pepper flakes
• 4 cups vegetable broth, add more or less based on your desired consistency
• 2 pounds sweet potatoes, peeled and chopped
• 1 large apple, peeled and chopped
• 1 teaspoon salt
• 2 twists black pepper
• ⅓ cup coconut milk
• 2 tablespoons apple cider vinegar + 4 lime wedges to squeeze on top and cilantro for garnish, optional.
🪷 Instructions :
• Sauté the onion and carrots in olive oil for 3 minutes. Add the garlic, ginger, cumin, and red pepper flakes; cook for 1 minute.• Add the broth, sweet potatoes, apple, salt, and pepper. Bring to a boil, then simmer for 20 minutes until tender.• Blend until smooth.• Stir in the coconut milk and apple cider vinegar. Simmer for 5 minutes.• Adjust the seasoning and serve with lime juice, cilantro, and chili oil.
@StevoMedia Easy Mark, he plays for the Lions. But you’re right , how can you get pole axed and not have a concussion test. Bench must have a hotline to Greg Swann
@Sammy__Edmund@1116sen Greg Swann did you say Sam? Nah , he makes shit up as he goes. Corrupt administrator. Neale should be suspended but will play being a Lion. Bet he would get suspended if he was a Port or Doggies player.
@RalphyHeraldSun More biased and made up on the run laws. Greg Swann corruption was hard enough to take this week , now this. And for the record , Pendlebury should have been suspended