Love this graphic from @JakeSportsPerf
Phosphagen ➡️ max speed *sprint* (100m)
Glycolytic ➡️ *sprint* farther (400m)
Oxidative ➡️ distance *running*
💥 sprinting and running are trained differently
I'm scared of what football will look like when my two sons (4th Grade and Kindergarten) get to High School. There is a better way, but tradition needs to adapt sooner than later! #SprintBasedFootball
Strange how people watch the same play and see different things.
One guy sees effort (“try hard”)…
I see speed and the love of competing. ⚡️
SLOW GUYS DON’T MAKE THIS PLAY‼️
Looks like I'm going to commit to being my own reader for the audible of my upcoming book. Looks like 120 hours of work I've never done. Might be harder than writing the damn thing.
Wish me luck.
“I would say the sky as a limit is an understatement. From a talent standpoint, he has every single skill-set that you want in a linebacker.” @SIU_Football LBs coach Tom Rebholz on 19-year-old sophomore David Obadein
#SalukiFootball247 | @coachrebholz | @d_obadein
https://t.co/SQu59cCbdl
These are not just two of the greatest QBs in the history of EHS, they’re also two of my all-time fav students. I’m fans of the men; the athletic stuff is extra. Go, Tigers! Go, Salukis! @SIU_Football@ehspodcast2022@TigerFootball_
Opening kickoff touchdown from Geneva--
Bennett Konkey turns on the track speed and races 100-yards to begin the season for the Vikings.
He currently has 229 all purpose yards yards and 3 TD's in the first half against Libertyville.