Top Tweets for #FastFREAKS
Practice speeds from yesterday's "SPRINT DAY" with @cpcentralfball. π
#FastFREAKS π¨π¨π¨π¨π¨π¨π¨π¨
Year 23 with @cpcentralfball started with @RPR_system and some Sprint Work on the track! #FastFREAKS ππ¨
Our 5th and 6th grade PE kids ran their first ever 10yd flys in class today. Some kids earned these locker signs ‡οΈ!
@rbuehler71 and @bucholtz_scott are FEEDING THE CATS! β‘οΈβ‘οΈ
When it was 34Β° yesterday and you have a @SHREDmillSpeed, you don't miss a beat!
π₯Gear 3 Dropsπ₯
#FastFREAKS
@cpcentralfball @cpcstrength
November 1, High School Leader Board is up!
Top Speed - MID WEST 1β£-5β£
https://t.co/CwbhjOcbSw
#TitanGPS // #TitanSports
@JoshJostes @AJW2027 @JayceKlug3
"Speed is the Tide that Lifts all Boats..."
Fastest we've been all season with many lifetime PRs today in the 40yd Dash. #FastFREAKS
**80cm Start Line**
If speed is a barometer of health (and it is)β¦
If health is the priority of high performance (and it is)β¦
If traditional fatigue-seeking mindless conditioning detrains speed (and it does)β¦
Then maybe we should conclude..,
Health > Conditioning
Speed > Fatigue
Top 5 Leaderboard so far this Pre-Season for @cpcentralfball!
3 more guys at 21+ mph that did not make the Top 5!
#FastFREAKS
"It's all the same, only the names will change..." @BonJovi
**Missing our two returning All-Staters: Elijah Genenbacher and Kadin Niekamp at @football_ncc Prospect Camp today.
@cpcentralfball #FastFREAKS
Welcome to the newest
Female SPEED CLUB Members:
π₯16 MPH
Stella Dodson
Giana Frye
Megan Harmon
Anna McCubbin
Jules Youssefi
ποΈ Building #FastFREAKSβ‘in the Falls
Pretty good start to @cpcstrength class at 8:30am! Going to be a #FastCat and #FastFREAK kinda day! π¨π¨π¨
After 72 hours OFF, @cpcentralfball got back to work running 40s today. ππ¨
β¬οΈ VARSITY TEAM AVERAGE β¬οΈ
βΎοΈ July 24th: 5.25
π₯ Oct. 24th: 5.00
π In the last 12 weeks, during the season, our TEAM AVERAGE has dropped 0.25s π₯ #FastFREAKS
@TFConsortium @WGF1 @korfist @pntrack
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