Maq Girls Track

Maquoketa Girls Track

[Nick Joos @NickJoos]

.@TrackMaq 6th place in the Iowa Class 3A shuttle hurdle relay. @janey_saunders @HaileySchwenker @bbennis3 @PettyjohnShelby.

[Maq Girls Track @TrackMaq]

Des Moines isn't ready for us💪🏼🏆

[Nick Joos @NickJoos]

Good luck to all athletes participating at the state track meet, and other areas, this week/weekend!

[Maq Girls Track @TrackMaq]

Just like that it happens again!! Shuttle hurdle record was broken with an outstanding time of 1:06.20💪🏼 next stop is the State meet🏆

[Maq Girls Track @TrackMaq]

If you set your mind to it anything can happen. Shuttle hurdle broke the school record yet again last night with an amazing time of 1:07.0🏆

[Nick Joos @NickJoos]

.@TrackMaq qualifiers for Drake:
@janey_saunders in the 100 hurdles.
SH Relay (Saunders, @cari_pickup, @HaileySchwenker, @PettyjohnShelby)

[Maq Girls Track @TrackMaq]

Shuttle shattered the school record today with an amazing time of 1:07.56💯🥇🏆 @janey_saunders @PettyjohnShelby @HaileySchwenker @cari_pickup

[Nick Joos @NickJoos]

Tonight's sked:
@GolfMaq at Maq. Country Club vs. DeWitt/Solon
@cardstrackfield at DeWitt
@TrackMaq in Clinton (where I'll be)
...

[Maq Girls Track @TrackMaq]

We will not be traveling to Iowa State today due to hazardous road conditions and school closures. Stay safe, everyone!

[Maq Girls Track @TrackMaq]

Reminder: no practice tomorrow. See you all on Tuesday! AWESOME first week, everybody! Be proud. Go Cards!

[Maq Girls Track @TrackMaq]

Great first practice today girls!! You hit the workout hard and I'm proud of my team!! #progress

[Maq Girls Track @TrackMaq]

Bring hats, gloves, sweat pants, and sweatshirts for tmrw's practice! We'll begin with a team meeting at 3:45 in the multipurpose room.🏃🏽‍♀️

[Maq Girls Track @TrackMaq]

Hey. It's track season!!!!

[Maq Girls Track @TrackMaq]

First day of track practice is February 13th!!🏃🏼‍♀️💨 Be there or be ⬛️

[NBS Golf @GolfNBS]

Morning motivation

[Runner's World @runnersworld]

6 rules for eating right as a runner: https://t.co/t7ZfGQjj0f

[Maq Girls Track @TrackMaq]

This is why you stay in your lane kids😂🏃🏼💨 https://t.co/jdxkjDh7C1

[NBS Golf @GolfNBS]

Truck stick https://t.co/28t8ohRYsN