Early morning run is Suffolk yesterday defore the sun was too hot! Went out at 6.30 and it was still pretty warm!๐โโ๏ธโ๏ธ
#running#SUNRISE#trailrunning
@StewRuns We have the same bday, I turned 51, Iโm as fit and strong as Iโve ever been. At 45 I was the exact opposite. You have loads of time. Focus on where you could be in a year or even 3 and still not be 50. Re focus on goals and what you enjoy. You can do this. Always happy to help
If superhero compression tops are your thing, you can get one this #FathersDay.
#runners#running
Complete Guide to Running Gifts For Fathers Day 2020 https://t.co/ctuH3AVQ1O
In other news the 90 second squat hold on @thebodycoach PE lesson this morning killed my legs just before going out for a #run Daughter managed to complete it sitting on the sofa๐ค
I am enjoying reading the responses I have had to this. Please share and get your friends to respond. The different perspectives are interesting.
#running#ukrunchat#loverunning