Trail Run SA

Everything Trail Running - online.

[Trail Run SA @TrailrunSA]

Some @TailwindSA has landed in store, shop online now

[FishermansTC @FishermansTC]

Good luck to the Athletics South Africa trail team for the world champs which start on the 6th of June. Follow along here: https://t.co/D0Zay44P8Y

[Rhodes Trail Run @RhodesTrailRun]

3⃣5⃣ sleeps, and it was 3⃣5⃣ years ago that our pioneers headed into the unknown and Mavis Bank was tackled for the 1⃣st time❄️

A few images from our inaugural run in 1989

#BreathtakingTrailRun

[TRAIL magazine 🇿🇦 @TRAILza]

#TrailPoll: If you got one memento from a race, which would you prefer?

#trailrunning #trailrun #events #race
@KZNTRAILRUNNING @Magnetic_South @liveadventureco @TrailrunSA @wildrunnerza @WildSeriesSA @MntRunnerEvents @EcoBoundMTB @UTDrakensberg

[Trail Run SA @TrailrunSA]

Happy birthday @kanereilly11

[TRAIL magazine 🇿🇦 @TRAILza]

Happy birthday to mountain goat @kanereilly11 who is "too fat for track, too skinny for crossfit." (His words!)
Have a good one! Here he is on the cover of #TRAIL21, 📸 Andre Gie
@Salomon_SA #trailrunning #birthday #trailrunner

[Trail Run SA @TrailrunSA]

@DazMSmith @AthleticsSA_ Still finalising event and date. Will announce when confirmed but it will be a 50k race in March 2019

[TRAIL magazine 🇿🇦 @TRAILza]

Brilliant result, well done Robyn! 👏 Hope that inspires you Ryan, as well as the other @UTMBMontBlanc runners starting today. Have a blast out there! 🙌

[TRAIL magazine 🇿🇦 @TRAILza]

Read the latest edition of #TRAILMail which includes SA's #UTMB runners, next issue of #TRAILmag info, rockfalls, and a new #competition here 👉 https://t.co/mWSC66ZvDL
#trailrunning #magazine #newsletter #happytrails

[TRAIL magazine 🇿🇦 @TRAILza]

YOU can make a difference on 22 Sep at #RhinoPeakChallenge! Pledge on any of the runners going up and down #RhinoPeak to support @TheEWT & @WildlifeACT's protection of bearded vultures, rhinos, and cranes. 😍https://t.co/y143y2EDoO
@Greenpeaceafric @Protect_Wldlife

[Trail Run SA @TrailrunSA]

Good luck @christiaangrey & @robynkime taking on this rough route tomorrow! Follow them here: https://t.co/bTLf5HZu8R

[Landie Greyling @LanGreyling]

Tomorrow @christiaangrey will be tackling the technical & tough #trofeoKima in Italy. 52km with 4200m ascent😅⛰👊. May you enjoy this bucket list race of yours and have an amazing race🙌

[Linda Doke @lindadoke]

Hout Bay Trail Challenge defending champ Kane Reilly has smashed the race record (set by him in 2017) by 5 full mins! 3:54:34 Congrats! #HoutBayTC @kanereilly11 @HoutBayTC @RW_Trail @TrailrunSA @Salomon_SA

[Landie Greyling @LanGreyling]

Join us on EXPRESSO live this morning on SABC3 at 7:15 chatting #cathedralpeakchallenge and the mental & physical preparation of endurance events.
.
.
.
#expressoshow #challengeyourself

[Dodo Trail @DodoTrail]

Well done to @christiaangrey! 2nd on the Xtreme Dodo Trail after Simon Desvaux! https://t.co/ojHS8EAHQb

[Dodo Trail @DodoTrail]

😍🎉✌️#DodoTrail2018 Results Now Available ✌️🎉😍
https://t.co/vy0sqnpq3n
#UTMB #ITRA #TrailRunning

[SOX Trail Run @SOXTrailRun]

Where will you be on the long weekend in August? At the most diverse Trail run is SA - Mountain, Forest & Coast! Trail running at its best! Online entries: https://t.co/149akr5kSL https://t.co/oarnnbEu6Y

[KAEM 250km @KAEM250km]

#KAEM2018 Come join us for an extraordinary adventure. ENTER KAEM & discover a new you. Complete reg. form & send to [email protected]
https://t.co/fVX1lzrIVJ…/…/2017/11/Registration-Form-2018.pdf @RunUltra_UK @UKRunChat @TailwindUK @TrailTalkSA @TrailrunSA @TrailRunningEU

[Trail Run SA @TrailrunSA]

A big cheer to the 21 Saffas tackling the various races at the @MarathonMtBlanc this weekend. Special shout to @kanereilly11 @Meg_Mackenzie86 @Thabang_Madiba and @christiaangrey . Watch live on Live Trail.

[Trail Run SA @TrailrunSA]

#Cathedralpeakchallenge @CathedralPeakH #FKT Running with purpose. Getting South-Africa back in the mountains! @catridixon @BronwenBlunden

[Trail Run SA @TrailrunSA]

Why trail runners should try to maintain a constant stride frequency regardless of uphill or downhill. https://t.co/KlD8PPv0BR

[Trail Run SA @TrailrunSA]

Results for RSA from Zegama-Aizkorri:
@Meg_Mackenzie86 13th
@kanereilly11 40th
@christiaangrey 72nd