Sam | Certified Personal Trainer

NASM Certified Personal Trainer | Certification in Biomechanics and Human Movement through DBC Fitness | NASM Certification in Nutrition Coaching

[Sam | Certified Personal Trainer @TrainerManSam]

@KiDCuDi 24!

[Sam | Certified Personal Trainer @TrainerManSam]

@Artifishull @BioLayne Should I link the correlation of lack of exercise to mortality rates? Or osteoporosis? Are we just supposed to lay down in a bed for our entire lives to get the best results?

[Sam | Certified Personal Trainer @TrainerManSam]

@adgit @cuselijah @keepablixky @_skh20 @raptalksk Those are two different things but somehow i agree

[Sam | Certified Personal Trainer @TrainerManSam]

@StrengthDebates The position of that gymnyst obviously speaks otherwise lol

[Sam | Certified Personal Trainer @TrainerManSam]

@adovahkitty It's the new update. To simulate how it feels playing solo queue, your teammates just become ghosts

[Luuk Hilkens @luukhil]

The online fitness culture is full of 'bro’s', misinformation, and misleading physiques. To minimize unnecessary supplement use, body image concerns and eating disorders, and to prevent the use of doping, amateur fitness/ strength training enthusiast should have our attention.

[Sam | Certified Personal Trainer @TrainerManSam]

@adovahkitty BORFDAY

[Sam | Certified Personal Trainer @TrainerManSam]

@AriLennox CHICAGO BOY NEEDS TO WIN ITS SO GOOD

[Cincinnati Bearcats Hockey @UCIceHockey]

2 Words. MAX. WILLIAMS. The cats find a way to tie it up at 5 a piece!!

🚨#27 Williams

P3 5:22

[Sam | Certified Personal Trainer @TrainerManSam]

@RomeTrav Nah homeboy had Bertans on him he said he could do it in his sleep😭

[Sam | Certified Personal Trainer @TrainerManSam]

@squarshdotcom I just replayed this whole album today and didn't know that wtf

[Sam | Certified Personal Trainer @TrainerManSam]

@CashApp @trainermansam

[Sam | Certified Personal Trainer @TrainerManSam]

@lonewolflonzo @runaway__heart What the hell are you talking about

[Sam | Certified Personal Trainer @TrainerManSam]

@smino @CashApp @trainermansam

[Sam | Certified Personal Trainer @TrainerManSam]

@zakkzakii Hey there! I can help you out and give you some tips and guidance! Hit me up!

[Sam | Certified Personal Trainer @TrainerManSam]

@ayannalanae_ I'm serious and a trainer! A serious trainer you can call me!���� DM me and we can talk!

[Sam | Certified Personal Trainer @TrainerManSam]

@iamyourTIO I gotchu! I'm a certified personal trainer and would love to help you out! We can do a free call to go over your goals, just DM me!

[Sam | Certified Personal Trainer @TrainerManSam]

@Tallontedgg Planet fitness is not really the best haha agreed from trainer to trainer!

[Sam | Certified Personal Trainer @TrainerManSam]

I need to start uploading on Twitter! I never give it enough love!

[Sam | Certified Personal Trainer @TrainerManSam]

@kaylaaaa____ I gotchu!🙋‍♂️ I'm a certified trainer and would love to be able to help you out! We can do a free call to go over your goals! DM me