TrainingBible

TrainingBible Coaching official Twitter for events, articles, coaching info, and more!

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Congrats to our Superfly Athletes!

Ben Kanute 1st overall - coached by Jim at Oceanside 70.3
Bob Flint had a great race at Oceanside, finishing top 20 in his age group!
Orlanda Vance ran a 5K PR at the Carlsbad... https://t.co/IccERBlul9

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Cesar Valera - 1st overall at Golden Gate Duathlon

Bill Beecher - 4th overall, 1st In AG at Knoxville Half Marathon

Justin Blue ran a strong 5k at a local charity run on his long road back from injury to fast running.

[TrainingBible @TrainingBible]

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Takeaways and lessons from the 2019 Superfly Spring Training Camp. https://t.co/ST0aV38gOg

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Anastasia- 3rd overall at the All American Marathon. BQ time and huge PR 3:26

Danni-Lynn Korpela ran a strong even race at the Shamrock Shuffle 8k.

[TrainingBible @TrainingBible]

Big shout out to our Superfly Athletes! Congrats

Tammy Brooks-Marino finished the Florida Challenge Triathlon!

John Barker 3rd place in Men 50-54 at the SuperSeal Olympic Triathlon in Coronado, CA

Chuck Reiter... https://t.co/fGoHmFnkv9

[TrainingBible @TrainingBible]

This is our head coach Adam Zucco FIRST PLACE 🥇 at the Intimidator Florida Challenge Triathlon 🤩
#walkthetalk #superflycoaching https://t.co/RIHHs1tOR5

[TrainingBible @TrainingBible]

6 tips to successful race selection!

Head Coach Adam Zucco tells us how to select races and make wise decisions while still enjoying your sport!

Have a look! Where do you see yourself?

#superflycoaching #coach #triathlon https://t.co/WswKdNtwa9

[TrainingBible @TrainingBible]

https://t.co/89R3Btj4tQ
On today's show, Iott and Zucco chat about maintaining your training consistency in the midst of some busy times.

[TrainingBible @TrainingBible]

Congratulations to our Superfly Athletes!

Liz Mahoney: 1st in her age group (45-49) and 5th overall female at the Bayshore 70.4!

David Hargreaves - 1st in his AG at Benderson ITU Sprint

Ben Kanute - 29th in... https://t.co/mVedYTXk5f

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Kat Kulkoski 1st place Key West 5k

Teresa Davenport completed the Little Rock Marathon just 10 seconds shy of a PR on a challenging day and challenging course. This marks state... https://t.co/CcDK0fyrIt

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Dale Erdmier set a half marathon PR with a time of 1:32.05. Just 5 seconds off a NYC qualifying time and a 3+ minute PR!

Ben Kanute took 5th in the Super League Triathlon... https://t.co/lbQLFqxqNZ

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Shanon Florea - 1st in age group with 1:29 at Austin half marathon

Jonathan Feddock sane as above with 1:16

Bill Beecher 2:10 30k

Breno Melo - 5:30 pace for first half of the... https://t.co/AFajRKuKxA

[TrainingBible @TrainingBible]

Congrats and a shoutout to our Superfly Athletes!

Tiffany Aubry made her straight up half marathon debut and ran 2:09 in the Phoenix heat!

[TrainingBible @TrainingBible]

Congrats to our Superfly Athletes!

Teresa Davenport ran a strong even split marathon on mostly sand at Surfside Beach Marathon in Texas checking off yet another state on her quest to run a marathon in every... https://t.co/nHz4q1Gnm6

[TrainingBible @TrainingBible]

Congrats to our Superfly Athlete!

Amelia Power
2nd overall at her 1/2 marathon and a PR of 1:38!

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MENS KITS ARE READY TO BE ORDERED!!!!

Store is open for 7 days so get your order in ASAP!!!

https://t.co/7GJKr3Amlh https://t.co/7GJKr3Amlh

[TrainingBible @TrainingBible]

Congrats Superfly Athletes

Teresa Davenport set a 20 second PR in the 1650 at her swim meet this weekend.

Eric Glow: 5 min marathon PR -3:03

[TrainingBible @TrainingBible]

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Merry Christmas!!! On today's show, Iott and Zucco chat about getting back into the training routine after your offseason. Happy Holidays! https://t.co/ST0aV38gOg

[TrainingBible @TrainingBible]

The New Year 100x100’s...what's the point?! Blog by Superfly Coach Eric Tuner https://t.co/CCDEZeDVRu