HelenA

In perpetual pursuit of health and happiness, and living it every day :-)

[HelenA @TrimHealthyBody]

Love this picture of Mikey @littlecomets great night in Cambridge

[Yoga and Fun @yogaandfun1]

Prayer is when you talk to god, Meditation is when god talks to you http://t.co/oSPZtCp3lg

[HelenA @TrimHealthyBody]

What are we gonna do without you two in the mornings @chrissieja ? Wishing you happiness and THANK YOU BOTH! You'll be sorely missed :-(

[Rise @rise]

Swimming is good cardio, but may not good for #weightloss as it leaves you hungrier than other #fitness activities. http://t.co/ZwHanzZPOs

[LDNM @LDN_Muscle]

Making poor lifestyle choices may seem minor. But the cumulative effect will show this summer🙈 #SortItOutNow👊

http://t.co/TUag1H2DnO

[SIX3NINE @639PT]

Well done to @AndyMurray for winning #SPOTY. A great result and a thoroughly deserved win. First British win since Fred Perry in 1936!!

[Julia Buckley @JuliaBFit]

I'll soon open registration for the Jan round of my online fat loss prog. For info & updates click Get Emails here: http://t.co/dhmv1GvpV3

[HelenA @TrimHealthyBody]

How are you planning to stay in shape over the Christmas holidays?

[BBC Breaking News @BBCBreaking]

9,000 properties to be evacuated in Great Yarmouth as @EnvAgency warns of worst coastal tidal surge in 60yrs http://t.co/CKT9kQCvBK #UKstorm

[Marisa Peer @MarisaPeer]

Love to think that everyone who attended my talk last night is waking up today saying "I am enough." #confidence

[Jordan Phoenix @jordanphoenixAI]

The person who is happy will make others happy too.

-Anne Frank

[HelenA @TrimHealthyBody]

Anybody else notice they crave something sweet after eating spicy foods?

[Jordan Phoenix @jordanphoenixAI]

Q: Why did the hipster burn himself with coffee?

A: He drank it before it was cool.

[HelenA @TrimHealthyBody]

So #autumn has arrived and I lit my first wood fire of the season today. #feelingcosy

[HelenA @TrimHealthyBody]

What quick and cheap snacks and meals are free or low syn and wheat free? Eggs are getting boring, TY :-) #SWnewmembertips

[HelenA @TrimHealthyBody]

“@KatieH_0311: You can't go wrong with a couple of slices of toast 👌” unless you're wheat intolerant! 😉🍞

[♛Bedroom Exorcist🤜🏾🤜🏾♛ @TheOriginalTapa]

''Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry''

-James 1:19