@YosemiteNPS does the bike only weekend 5/21-5/22 mean that the next opening will be for cars too? Or is there a chance for more bike only days next weekend?
@LArthroplasty@jaimelbellamyDO@jbjs@ACR_MD@RugbyMD@djschuett@jointdocShields I wonder about the effect that prehab has on patient anxiety/worry prior to surgery. Learning the PT exercises ahead of time gives patients more confidence and a degree of predictability that they appreciate regardless of clinical outcome
@mowwyjane Invest heavily in the quality of your sleep. Buy the best mattress, sheets, pillows etc. Hard to predict the quantity of sleep in training but if the quality is there it’ll make a huge difference