What if all we really needed was explosive bodyweight training, plyometrics, and brutal consistency not lifting heavy-ass weights every session?
Prison gym bros be looking JACKED with nothing but push-ups, pull-ups, dips, squats, burpees, jumps and sprints😭
After talking to @chris_avery5 I am blessed to say I have received an offer from Jarvis Christian University. Special thanks to coach Avery and coach Mo. @jcubulldogs
Flushing had 5 players combine to score all 76 points tonight. Big win over Fenton as the Raiders are 7-1 overall. @flushinghoops@TyDoe8 with 20, Laron Osborn with 16, @Brayden7J & @DevinWatts_ each had 14, and @Drew_Trevino21 with 13.