Dominik Uchnast

On a mission to increase awareness about phone addiction.
Co-founder @Scrolly - physical device to reduce screen time

[Dominik Uchnast @UchnastD]

@bryan_johnson Stop Scrolling. Start Living.

[Dominik Uchnast @UchnastD]

@joecarlsonshow Reddit

[Dominik Uchnast @UchnastD]

@DanielSmidstrup Scrolly

[Dominik Uchnast @UchnastD]

@unusual_whales Stop Scrolling. Start Living.
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[Dominik Uchnast @UchnastD]

@TTrimoreau Scrolly

[Dominik Uchnast @UchnastD]

@DKThomp Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

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Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@kearney_melissa Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@akarlin Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@BladeoftheS Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@lugaricano Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@chamath Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@miriam_cates @spectator Out of comfort we are unintentionally isolating ourselves. We rarely give ourselves a chance to be bored anymore. 3rd places are in decline.

Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@JesusFerna7026 Stop Scrolling. Start Living.
Join the Scrolly Club.

[Dominik Uchnast @UchnastD]

@MosheHazan6 @jburnmurdoch Stop Scrolling. Start Living.
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[Dominik Uchnast @UchnastD]

While I'm fully aware that correlation doesn't imply causation, there are strong reasons to think a causal link between screen time and birth rates might actually exist.

Phones (and especially scrolling) gave us an alternative to being bored.
Phones plus Uber Eats and DoorDash made it possible to stay comfortable at home instead of going out.
Phones with porn and social media gave us an "alternative" to seeking friends in person - which is precisely where real connections (and eventually relationships) get formed.

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[Dominik Uchnast @UchnastD]

I honestly believe phone addiction and especially endless scrolling is contributing to the global decline in birth rates. The trend seems to have accelerated after Covid, when people became even more isolated and spent far more time online instead of socializing in person.
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[Dominik Uchnast @UchnastD]

@Nlacombe_ Stop Scrolling. Start Living.
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[Dominik Uchnast @UchnastD]

@ZeClint Phones and especially short format has been isolating us.

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[Dominik Uchnast @UchnastD]

@JDHaltigan @LauraPowellEsq More time on phones. Less time socializing.

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Join the Scrolly club

[Dominik Uchnast @UchnastD]

@rumilyrics Limiting screen time from 4 hours to 1:30 hours