We are a UCU Communications class team with a campaign on celebrating Health through Fitness.
Good health is our greatest wealth. Build it now. #gohealthy
Join us at 4pm today for only 30 minutes as we Celebrate Health Through Fitness.
Our guest is Strength and Coditioning Coach also Fitness instructor @KambereKevin.
Meeting details:Zoom Meeting
https://t.co/YIRpiSGJXn
Meeting ID: 988 8418 5737
#gohealthy#fitness
Tip of the day: Diabetes can not be transmitted from one person to another but often affects 70% of a family with a diabetic person!
Follow #HealthyHeartz for more info and details in this regard! 🔥💯
There's no substitute for exercising. It is mid-week already and we got to pick ourselves up. Keep going because only you knows why you started.
#GoHealthy#Sweat#Smile#Repeat