UnPlug

UnPlug works with the world's leading forward-thinking companies delivering evidence based talks and masterclasses on positive #DigitalHabits & #DigitalCulture

[Chris Flack @suitedyogi]

In Toy Story 5, the villain is screen time.
Really hoping one of the heroes is a cameo by @vivek_murthy, @jean_twenge or @JonHaidt 🦸🏾🦸‍♀️🦸‍♂️⚡️

[Chris Flack @suitedyogi]

It’s #LonelinessAwarenessWeek
I’ve just launched a new Insight Timer course: How to Be Lonely.
It’s not about fixing loneliness but understanding it, befriending it, and finding new ways to reconnect.
🎧Listen @InsightTimer : https://t.co/lgDMd7eGRl
#meaningfulconnections

[Chris Flack @suitedyogi]

Just finished Reclaim Your Mind by @jaythesomething — one of the most grounded, actionable books on digital wellness I’ve read. Below is one of my fav excerpts...
Highly recommend. 📘
👉 https://t.co/chqBbExOi5

[UnPlug @UnPlugHQ]

Apologies for the lack of closed captions - X wouldn't allow me to upload the text file.

[UnPlug @UnPlugHQ]

Techtimeout Tuesday is Just One Month Away! 📆What screen-free activity will you be enjoying on Tuesday, 3rd September?📷
@techtime_out #techtimeout #digitalwellbeing
Details at; https://t.co/46uaXJjSIZ

[Chris Flack @suitedyogi]

In honour of World Mental Health Day, my new @HSTalks course "Meaningful Connection in a Hyperconnected World" is free this week (no subscription needed) https://t.co/sZ97t7iula
#Loneliness
#WMHD2024
#Worldmentalhealthday

[UnPlug @UnPlugHQ]

Great to be feat. in this @Forbes article about positive organisational change.

Nurturing Digital Wellness: Pioneering A Shift Towards Balanced Work https://t.co/JAq0jUFIfI

Thanks @amyblankson
#DigitalWellness #DigitalCulture

[Chris Flack @suitedyogi]

It's Global Day of UnPlugging this week - what are you doing to #playmorescrollless

https://t.co/hS5ggh6PBP

#GlobalDayOfUnplugging #DisconnectToReconnect #letsunplug2024 🌍🔌

[Chris Flack @suitedyogi]

For #WorldMentalHealthDay my LinkedIn Learning course is free. It offers lots of high impact tools to help you have a healthier relationship with your digital devices and thrive in an always-on world 🙌🏻.
Free course link; https://t.co/wsnzw1PhyO

[Chris Flack @suitedyogi]

"I like to think of Chris as somewhere between an inspiring Buddhist monk and a truth-teller to organizational culture".

Wow - this is incredible feedback 🙏🏻

Thank you to Mark for these kind words and to @atbfinancial for prioritising belongingness and community at work

[Chris Flack @suitedyogi]

Originally published in April 22 with +1.3k likes @Medium
Now more relevant than ever.....https://t.co/paeRhoGJVD #hybrid #workdesign #wfh

[University of Cambridge ThinkLab @ThinkLabCam]

Hello @Cambridge_Uni Students & Colleagues,

This Friday 13th, we are hosting a new event: "Meaningful Connection in a Hyperconnected World."

Hope you can join us, online or in-person!
https://t.co/CWMCxByr7T
@suitedyogi @UnPlugHQ

#cambridge #social #tech

[Chris Flack @suitedyogi]

I'm delighted to be speaking at this event at @Cambridge_Uni
It's a free event open to everyone (virtual/in-person).
"Meaningful Connection in a Hyperconnected World." How to manage social isolation and improve communication and trust when hybrid-working.
Register below 🙏

[UnPlug @UnPlugHQ]

Do you struggle with workload?
Are you able to switch off after work?
For your free Digital Resilience assessment goto
https://t.co/imcXlLThhg
#digitalresilience #digitalwellbeing
https://t.co/OVY1ANnCGo

[UnPlug @UnPlugHQ]

I've been overwhelmed by people's kindness in 2022 and wanted to say a big thank you 🙏🏻 to three people who have been incredibly kind with introductions/business opportunities. I recommend following/connecting 🔗 with them;
Rijul Arora
@AmyGiddon
@Ro_Remote
#gratitude

[Zach Praiss @ZachPraiss]

Wow. Watch @EmmaLembke and Aliza Kopans speak to Big Tech's profound and pervasive harms to young people on @60Minutes.

"They didn't care as long as my eyes were on the screen and as long as I was making them profit." https://t.co/YOR169obdq

[Chris Flack @suitedyogi]

I'm speaking about Meaningful Connection in a Hyperconnected World at @cipdireland next Thursday.
Really looking forward to this conversation
Tx at 👉https://t.co/Jq3HvckQJj

[Chris Flack @suitedyogi]

Really looking forward to talking about "Meaningful Connection in an Always On World" this event next week
Book now 👉 https://t.co/mjTnEAlmPB