Upside Baseball/Softball

Teaching athletes positive mental techniques to play sports. Helping players achieve their dreams. #Upside [email protected]

[Upside Baseball/Softball @UpsideAcademy]

The easiest reps an athlete can do are the mental reps and they should be done every day⚾️🥎🤛

[Upside Baseball/Softball @UpsideAcademy]

@BLocsports It’s unfortunate that these days most do not put value in having a balanced roster. The goal remains to win not who can hit the most HR’s.

[Upside Baseball/Softball @UpsideAcademy]

@PhSportsDigest @LSCHSBaseball @KWerman_LSCHS @PCLAthletics @AOPathletics @realCECBaseball @johnknebels Congrats to LaSalle and congrats to Coach Manto and his players. Hell of a season for them.

[Sports Psychology @SportPsychTips]

The five components of deliberate practice:
1. Having specific goals.
2. Getting outside your comfort zone.
3. Giving your best effort.
4. Receiving immediate feedback.
5. Doing lots of repetitions.

[Brandon Guyer - Major League Mindset @BrandonGuyer]

When I did this demonstration, it revealed something every athlete eventually learns the hard way:

The moment we obsess over what we can’t control — umpires, coaches, weather, opponents, outcomes — the game gets harder and less enjoyable.

But when we lock in on the controllables — our breath, effort, body language, and next-pitch focus — everything simplifies. The game slows down, confidence rises, and enjoyment comes back.

The biggest separator in sports and life is mental toughness. And the foundation of mental toughness is controlling the controllables.

Like any skill, it’s built through intentional reps. And life gives us opportunities to train it every single day.

[Michael Lotief @CoachMikeLotief]

4 KNOBS. Load stronger, Launch Quicker. #getbehindtheball #maxaccelerationatcontact #swingradius #handletorque

[Upside Baseball/Softball @UpsideAcademy]

@gritnj @MiaLBotello1 Thank you

[Dov Kleiman @NFL_DovKleiman]

Wow: The legendary Tom Brady was asked if he would have stayed at Michigan in today’s portal/NIL era.

His answer is PRICELESS.

[Greg Berge @GregBerge]

Underrated coaching truth:
The best coaches aren’t obsessed with talent.

They’re obsessed with effort.
With attitude. With toughness.

That’s what wins when it gets hard.

[Baseball_Uncommitted @BUncommitted]

🚨UNCOMMITTED PLAYERS🚨
Post video and stats👇🏼 REPOST/Share to help someone who needs the exposure

[Vince Langman @LangmanVince]

Gale Sayers was on another level!

[Upside Baseball/Softball @UpsideAcademy]

@HPBAac Are you suggesting throwing 12 months a year?

[Greg Berge @GregBerge]

“It’s not what you’re capable of. It’s what you’re willing to do.”

Many are capable.
Very few are willing.
That’s the separator.

Mack Brown Gold 🥇

[Upside Baseball/Softball @UpsideAcademy]

@nextlevelbb One would think that’s to be true but I have seen that it not always is.

[Next Level Baseball @nextlevelbb]

Very few, and I mean very few kids belong in D1 baseball as freshmen. Even less belong in P5 baseball.
With that being said. Every time I see a kid post a commitment to a junior college, D2, D3 or NAIA school, I think, that kid got good advice.
The kids that do belong in D1, and most especially P5 schools out of high school are the kids that are legitimately deciding between a pro contract and school.
The percentage of kids that get meaningful playing time as freshmen at D1, and most especially P5 schools advertises it's not a great decision for most.

[Dr. Ismael Gallo DPT, MBA @flowsdoc]

The Pelvis and Deep Core escort the Arms!

[Upside Baseball/Softball @UpsideAcademy]

@maxxclarkk13 Very nice Max. I know someone who can help you. If interested message me.

Good luck to you and God Bless.

[MLB Pipeline @MLBPipeline]

The @Tigers' Kevin McGonigle is the 2025 Arizona Fall League MVP!

MLB's No. 2 overall prospect finished in the top 5 in HR, SLG, OPS, BB, XBH, TB & R.

More: https://t.co/LFdjbE09UL

[Next Level Baseball @nextlevelbb]

Hopefully, a lot of MLB general managers have been watching the Blue Jays at bats and offensive approach, and understand it's exactly what it should look like in the big leagues.
A lot of MLB organizations are absolutely lost offensively. They've bought into the exit velocity, launch angle, strikeouts don't matter philosophy.

[Ben Holdsworth @benholdsworth26]

Always great to end the season with a win & it’s even sweeter when you contribute to the win with a rbi triple.

I want to thank my coaches and teammates @BaseballUPhilly for a great summer season!

Big shout out to @Tyleragriss with the walk off steal home💪

@PSBaseballinc