Vanessa W, RN, BSN, PHN

RN with a passion to provide health education. 💕#MAHA 💕 Breast Cancer Survivor 🍒 Wellness Advisor 🍐 Retreats in Costa Rica 🦋 Take CA back now!

[Vanessa W, RN, BSN, PHN @VidaWellnessCo]

🌟 Nourish your mind, nourish your body! 🌱 Eating healthy has a profound impact on your mental health. Join us for tips on building realistic eating habits that support your wellness journey. Link in bio. 🥗✨ #MentalHealthMatters #HealthyEating #WellnessJourney #VidaWellnessCo

[MuscleMindzzz @BackToBasiczzz]

This is the 8 min routine I do every morning to manage stress and inflammation.

[Rep. Anna Paulina Luna @RepLuna]

So far, two billionaires have defied subpoenas. One is Leon Black (Epstein). The other is Neville Singham (China CCP network and FARA violations). It is time that Congress do the contempt of congress proceedings. Just because you have $ doesn't mean you get to be a dirt bag.

[Adam Carolla @adamcarolla]

I understand that you all have egos and think about yourself as different. Please entertain the thought that you got played during Covid and you need to eat a dick

[Vanessa W, RN, BSN, PHN @VidaWellnessCo]

Yikes 😳

[Q The Storm Rider @Q_TheStormRider]

🚨 SHOCKING: RFK Jr. just dropped this on live national TV

Lyme disease.
RSV (the #1 killer of American kids).
COVID-19. All of them came from gain-of-function research. His exact words: They’ve been engineering the diseases that are destroying us… and then calling it “science.” This isn’t a conspiracy theory anymore.
This is the HHS Secretary saying it out loud.

“Lyme disease almost certainly came from these experiments and is now devastating our country.”
“RSV came from a laboratory, which is now the biggest killer of children in our country.”
“And of course, the COVID-19 pandemic…

All of those have been linked credibly to gain-of-function research.”

“It’s something with enormous costs and no proven benefits.”

STAY CONNECTED, NEXT DROP WILL BE SHOCKING.

[Dr. Eric Berg DC @dr_ericberg]

What happens when your body is severely deficient in vitamin D?

These 11 bizarre symptoms may shock you.

You might not skip your vitamin D again after reading this:

1/ Your head starts sweating uncontrollably... 🧵

[Dr. Eric Berg DC @dr_ericberg]

Cancer prevention tips for longevity and healthy living:

1. Increase vitamin D for immune function
2. Cold therapy
3. Intermittent fasting
4. Add herbs, garlic, and onion to grilled meat
5. Avoid unnecessary CAT scans and X-rays
6. Ensure adequate folate intake
7. Intermittent usage of methylene blue
8. Prolonged fasting
9. Ketogenic diet
10. Avoid snacking
11. Increase omega-3 fatty acids to prevent inflammation
12. Consume foods with sulforaphane
13. Avoid excess iron
14. Consume adequate selenium
15. Increase magnesium to support the mitochondria
16. Increase NAD and vitamin B3
17. Consume colostrum to support immune function
18. AHCC supplements
19. Beta-glucans for natural killer cells
20. Consume pomegranate to reduce inflammation
21. Consume chamomile tea to preserve NAD in the mitochondria
22. Use a water filter
23. Practice forest breathing
24. Drink green tea
25. Black seed oil
26. Hypoxic training
27. Hyperbaric training
28. Exercise
29. Avoid EMFs
30. Avoid refined sugar and starches

Dr. Eric Berg, DC, not MD; information only

[Stacy is Right @PoliticalStacy]

If you are not a conspiracy theorist after what we’ve seen take place in the last 25 years… There’s a 100% chance you’re a fucking retard.

[Vanessa W, RN, BSN, PHN @VidaWellnessCo]

@katyperry @WhiteHouse You’re a dumbass

[Mila Joy @Milajoy]

After working for 40 years, Americans get an average of $1800/month.

After being in the country for 40 minutes illegals get $3850/month.

This should piss EVERYONE off.

[Vanessa W, RN, BSN, PHN @VidaWellnessCo]

Some parasites with your food??

[Spencer Pratt @spencerpratt]

The next Governor of CA just told everyone to avoid CA Mexican restaurants like Tito’s Tacos and Don Antonio’s and instead go to an illegal street vendor who doesn’t pay taxes nor follow any health codes. And he thought “yeah let’s post that on main”.
CA is so screwed.

[Amy Reichert @amyforsandiego]

It’s finally happening.

After five years, the lawsuit against @radychildrens hospital is headed to trial.

The nurses fired for refusing the COVID “vaccine” are finally getting their day in court.

A judge has ruled the trial can be broadcast and I will be exposing what happens.
Stay tuned.

[Eric Daugherty @EricLDaugh]

🚨 HOLY CRAP! SEC. SCOTT BESSENT just walked out and said this to the Fake News:

"I'm going to remind the media that I was the subject of an assassination attempt February [2025] by an adult left-wing activist two hours after being sworn into my job!"

"So any of you who want to report that this is a fiction and does not exist, be there for the sentencing this August!"

[Paul White Gold Eagle @PaulGoldEagle]

🚨 BREAKING: Secretary Robert F. Kennedy Jr. announces "folate deficiency in a child's brain can lead to autism."

And an "exciting therapy" for kids with autism: leucovorin. Up to 60% of deficient children can have improved communication if they take it.

GREAT NEWS.

[Eric Daugherty @EricLDaugh]

🚨 IT'S OFFICIAL: ABC and NBC are REFUSING to carry President Trump's 9PM primetime White House address on election integrity out of panic, and will instead play it on their "live now" streams with far less viewers

The networks are TERRIFIED!

EXPOSE IT ALL, 47 🔥

Make no mistake, they will NOT be able to ignore their way out of this.

[Nicolas Hulscher, MPH @NicHulscher]

A new study found eating 2 kiwis a day increased skin density by 48% and epidermal cell regeneration by 30% in just 8 weeks.

Vitamin C levels significantly increased in the blood, skin fluid, and epidermal tissue—improving overall skin structure from the inside out.

[Nick shirley @nickshirleyy]

Imagine this: you get paid by our tax dollars and you don’t even show up to do your job when it involves our tax dollars being stolen.

Wtf are these people doing in office if they don’t even care about our money being stolen and wasted? They are simply working against us.

[Dustin Grage @GrageDustin]

We literally nuked Japan twice and they have more appreciation for America than the average Democrat in this county.

Incredible stuff.

[Wall Street Apes @WallStreetApes]

On 4th of July Independence Day everyone should be aware of this

Donald Trump exposed on Joe Rogan the only reason we’re still paying an income tax in America is because US Politicians are paid off by foreign countries

You should be furious. It’s time to Abolish the IRS and set Americans free. We are not free if we are forced to pay an income tax

“In the early 1900, they switched over stupidly to an income tax. And you know why? Because countries were putting a lot of pressure on America. We don't wanna pay tariffs. Believe me, they control our politicians. If you look at the kind of numbers that these guys make then and now”

We are all literally paying an income tax because US Politicians are taking bribes from foreign counties to enrich themselves

It’s time to abolish the IRS

There are roughly 97 distinct taxes and fees we are already expected to pay with income that’s already being taxed

Here are just some ways the government steals your money:

If you earn it, income tax
If you live somewhere, property tax
If you spend it, sales tax
If you save it, inflation tax
If you invest it, capital gains tax
If you start a business, licenses
If you own a good business, profit tax
If you give it away, gift tax
If you die, inheritance tax

[Nick Sortor @nicksortor]

🚨 BREAKING: The House has PASSED @RepThomasMassie’s resolution to FORCE the release of names of Congressmen who used the Congressional slush fund to pay out for sexuaI misconduct settlements, 420-0

These are TAXPAYER DOLLARS being used to PAY OFF accusers.

And it’s all about to be public.

The Committee on Ethics must now preserve and public release all relevant records.