TLC Virtual Resiliency

We offer a group-based, virtual, custom
wellness and resiliency-building program.

[TLC Virtual Resiliency @VirtualTlc]

How we measure resiliency is about to change forever! #Resiliency #WorkplaceMentalHealth #MentalHealthMonday #ResiliencyAssessment

[TLC Virtual Resiliency @VirtualTlc]

Watch “Huge News Product Launch” by @VirtualTlc on #Vimeo https://t.co/wiDLO5fYZz

[TLC Virtual Resiliency @VirtualTlc]

Introducing Resilient Rory!

#resilienceatwork #tlcvirtualresiliency #tlcvr #resiliency #resiliencyassessment #workplacewellness #WorkplaceMentalHealth

[TLC Virtual Resiliency @VirtualTlc]

"Keep your personal problems out of the office."

Not allowing employees to talk about their personal issues can develop an unhealthy work-life dynamic and affect your organization's efficiency.

#workplacewellness #employeewellness

https://t.co/zllVhGHcmn

[TLC Virtual Resiliency @VirtualTlc]

Worry has kept us alive for generations, but it is also starting to kill us slowly. Learn more about managing anxiety and wellness in our new blog post written by Dr. Robert Goldman (@DZGoldy).

#wellness #mentalhealthadvocate

https://t.co/xJ6iWhSCp9

[TLC Virtual Resiliency @VirtualTlc]

Clinical psychologist Meg Jay equates resilience as more of a battle than just bouncing back from an issue. Here are her 8 tips to become more resilient.

#resilience #mindmatters

https://t.co/CgUMzB5Si4

[TLC Virtual Resiliency @VirtualTlc]

You can now find our Podcast on Spotify! Click the link below to listen to new episodes of “The Real Resiliency Podcast” by TLC Virtual Resiliency:
https://t.co/RQkgtrKWig

New Episodes are out featuring guests Ken Burkert and Corrine Potter.

#podcast

[TLC Virtual Resiliency @VirtualTlc]

“Talent wins games, but teamwork and intelligence win championships.” — Michael Jordan

#motivationalquotes #mentalhealthadvocate

[TLC Virtual Resiliency @VirtualTlc]

Today is Denim Day 2022.

Wear jeans with a purpose on this #DenimDay as we continue to combat the hurtful misconceptions surrounding sexual assault and harassment.

Learn more about the movement and pledge to participate with the link below:
https://t.co/FNfuTb6liD

[TLC Virtual Resiliency @VirtualTlc]

While some resilience skills come naturally, we can still learn how to be resilient. Here are 10 ways to build resilience and cope with stress more effectively.

#resilience #selfcare

https://t.co/BSRXhc7mJb

[TLC Virtual Resiliency @VirtualTlc]

Kristen Fuller M.D. (@gldnminded) advocates for awareness for mental health professionals in her latest article on Psychology Today.

#endthestigma #employeewellness

https://t.co/E45xwdZw0H

[TLC Virtual Resiliency @VirtualTlc]

“Self-esteem is not a luxury; it is a profound spiritual need.”― Nathaniel Branden

#motivationalquotes #mindmatters

[TLC Virtual Resiliency @VirtualTlc]

Today is Day of Silence.

Every April, students all over the world take a vow of silence to protest the harassment and discrimination faced by LGBTQ+ students.

Learn more about the Day of Silence and how to participate:
https://t.co/EToCbCyRb1

#BreakTheSilence

[TLC Virtual Resiliency @VirtualTlc]

We partnered with the Town of Babylon to create a Health & Wellness Program that is completely FREE for all Town employees to take advantage of.

For more information on the Program, email [email protected] or contact us at [email protected]

[TLC Virtual Resiliency @VirtualTlc]

@DeggesWhite Ph.D. describes 7 symptoms of toxic positivity that can hurt you and the people around you on her latest @PsychToday article.

#toxicpositivity #selfcare #mentalwellnessjourney

https://t.co/SCE74ghNmB

[TLC Virtual Resiliency @VirtualTlc]

According to the BBRF, being mentally healthy not only means being free of any psychiatric illness, but are also able to bounce back from adversity, among other benefits.

#selfcare #mentalhealthsupport

https://t.co/79vgwgKXSv

[TLC Virtual Resiliency @VirtualTlc]

From the TLC Virtual Resiliency Team, we wish you and your loved ones a Happy Easter! We hope everybody had joyful Easter filled with family and love.

#easter #easter2022

[TLC Virtual Resiliency @VirtualTlc]

“Learn as if you will live forever, live like you will die tomorrow.” — Mahatma Gandhi

#motivationalquotes #mindmatters

[TLC Virtual Resiliency @VirtualTlc]

Welcome back to “The Real Resiliency” podcast, a TLC Virtual Resiliency podcast.

This episode features guest Barbara Allan, author of “Doing Our Time on the Outside.”

Click the link below to watch Episode 2:
https://t.co/RYVmy6W004

#podcast #resilience

[TLC Virtual Resiliency @VirtualTlc]

@bcuban is the embodiment of healing the world by sharing his story of resiliency! We were humbled to be in his presence these past couple of days #resilience
@TouroLawCenter
@HofstraLawLib
@HofstraU
@DZGoldy