Rowan Heals

Christ is king.✝️❤️‍🔥

[Rowan Heals @VladimirRowan]

- Woke up
- Grounded myself in my garden
-Made myself a coffee with raw milk and a glass of water with 6 drops of Lugol’s Iodine.
- Sat down in my wooden shelter with flowers all around it.
- Took this pictures and made this note
- Now i’m going to make wine with grapes from my garden

There is a lot of people that talk about ancestral and holistic health, but they do exact opposite of what they preach.

I do what I say and say what I do, and so should you.

God bless you all.

[Rowan Heals @VladimirRowan]

Your lungs have 480 million alveoli covering a surface area the size of a tennis court.

Yet nobody talks about lung health until it’s too late.

Thyme tea.
NAC.
Magnesium.
Vitamin D.
Omega 3.
Nasal breathing.

Cost almost nothing.
Protect everything.
🌬

[Rowan Heals @VladimirRowan]

@eurofounder Are you okay?
You can't treat your daughter like that.

God forgive him..

[Rowan Heals @VladimirRowan]

@KenzieMarieInWA No need to change your mind.
You are 100% right.

[Rowan Heals @VladimirRowan]

@Trish_G1228 Welcome sister.
We are all proud of you

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

BIBLICAL BIOHACKS
- honey and sea salt
- dates with butter
- walk everywhere
- linen clothes
- let there be light on your balls
- do not fear
- forgiveness
- manual labor
- optimism
- pray
- community
- sleep
- do not eat in excess
- take the sabbath
- solitude

[Rowan Heals @VladimirRowan]

@RadioGenoa So-called religion of peace..

[Rowan Heals @VladimirRowan]

Comfort is killing more men than any disease.
We’ve traded struggle for screens, purpose for pleasure, and fire for convenience.
The cure is discipline, sweat, and sunlight.

[Rowan Heals @VladimirRowan]

@joigabrielle Welcome to the kingdom of heaven brother.

[Rowan Heals @VladimirRowan]

@drjamesdinic Shilajit

[Rowan Heals @VladimirRowan]

@withloveloretta Just by looking at someone body you can easily say if you should trust them or not.

[Rowan Heals @VladimirRowan]

@fastrlife Sin and bad decisions happen when we have nothing to do.

[Rowan Heals @VladimirRowan]

@TateTheTalisman @Rich_Cooper @sovereignbrah Then how would you explain this:
"You have heard that it was said, ‘You shall not commit adultery.’
But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.” Matthew 5:27–28

[Rowan Heals @VladimirRowan]

@Thermobolic Anabolic powerhouse.

[Rowan Heals @VladimirRowan]

@dr_ericberg By far the best supplement I ever used for sleep improvement.

[Rowan Heals @VladimirRowan]

@dr_ericberg Yes. But mainstream media tries to paint the sun as the worst thing for our health.

[Rowan Heals @VladimirRowan]

Most people aren’t tired — they’re just disconnected.
Disconnected from sun, movement, sleep, and purpose.
Reconnect with nature and watch your “fatigue” disappear.

[Rowan Heals @VladimirRowan]

Vegetables are overrated and not needed in a human diet.

[Dan Go @CoachDanGo]

What controversial health opinion will have you in this position?

[Rowan Heals @VladimirRowan]

@thegarybrecka It used to be normal for every kid in my hometown to be in some kinds of sport. Now, parents think that it's not needed and toxic because of competitiveness.

[Rowan Heals @VladimirRowan]

@AlpacaAurelius So easy, but living without God and just lay in bed while ordering fast food is still much easier.

[Rowan Heals @VladimirRowan]

@dr_ericberg Taking 4-5 drops of Lugols Iodine in the morning.