Wendy Suzuki

Professor, #NeuroScience & Psychology @nyuniversity | #BrainPlasticity Expert | Mapping Connections between Exercise & the Brain

[Wendy Suzuki @wasuzuki]

How To Tell A Story: The Essential Guide to Memorable Storytelling. This book is filled with storytelling tips and tricks and features quotes and insights from over 200 storytellers - including me! Pre-order your copy today at https://t.co/kKQyhfCLjW

[Wendy Suzuki @wasuzuki]

In Paris to promote the French version of Good Anxiety starting tomorrow. Bonjour Paris!

[Wendy Suzuki @wasuzuki]

I had a fantastic live conversation with @KiloKish and @SingforScience at this year’s @OnAirFest, tune in here: https://t.co/KC9JyTZQHI We discussed music’s effect on neuroplasticity and more, join us!

[Wendy Suzuki @wasuzuki]

Check me out on @TheDoctors tomorrow! For local listings, visit https://t.co/aPzx1T1UV2. #TheDoctors

[Wendy Suzuki @wasuzuki]

So proud to collaborate with the amazing Maria Shriver on this new course!

[Hilarity for Charity (HFC) @WeAreHFC]

🔊 Listen to @IamLaurenMiller & @wasuzuki on the @NextBigIdeaClub podcast! The two discuss Dr. Suzuki's new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion," including science-backed tools you can use to worry well. https://t.co/bey0jHfMnQ

[Atria Books @AtriaBooks]

Thrilled to see tips from our favorite self-help book, Dr @wasuzuki's GOOD ANXIETY, in this informative article by @cdcaron, exploring how we can reframe this complex emotion, and use it to our advantage!

https://t.co/W4KO8NsNgc

[SB on Leadership @SBLeaders]

On Monday, we heard from @wasuzuki about how to trigger our brain's happy place (https://t.co/OwKjKeDLZF). She wrote "Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better." What is your #FridayReads?

[Wendy Suzuki @wasuzuki]

How to Embrace Your Anxiety, According to a Neuroscientist https://t.co/5fzxCRBcIJ via @NextBigIdeaClub

[Wendy Suzuki @wasuzuki]

via @NYTimes https://t.co/xldz99rAtH

[Hilarity for Charity (HFC) @WeAreHFC]

Great listen! 🎧 @IamLaurenMiller and @wasuzuki discussing how anxiety can be channeled for good. Yup, GOOD! 🤯 #brainhealth #mentalhealth #neuroscience @NextBigIdeaClub

[International Arts + Mind Lab @artsandmindlab]

@christinam4ria @WSJMag @Hospital_Rooms @wasuzuki @DelphineHouba @Delistraty Thank you for writing this piece on neuroaesthetics. Art appreciation can be a great de-stresser, but there is a growing body of evidence that art engagement has an even greater impact on our brains, bodies and behavior than imagined. Learn more: https://t.co/RBbqSs6lPh

[Greater Good @GreaterGoodSC]

In a Q&A with neuroscientist @wasuzuki, we explore what anxiety can be good for.

https://t.co/j1uF6vJQsd

[Next Big Idea Club @NextBigIdeaClub]

Most people think anxiety of any kind is a bad thing. But not neuroscientist @wasuzuki Today on #TheNextBigIdea, she tells filmmaker @IamLaurenMiller how to turn worrying into a superpower.
Apple: https://t.co/x0M8SqEd49
Spotify: https://t.co/Y3dgutOYOb

[World Heart Federation @worldheartfed]

Regular exercise protects your brain... and your heart! Thank you @wasuzuki for reminding us of the benefits of bringing exercise into our lives.

[New York University @nyuniversity]

“Pay attention to where your anxiety is drawing your attention,” suggests NYU neuroscientist @wasuzuki. “Use those moments as a starting point for reaching out to others." Brain research shows that doing something nice for others makes you feel better too: https://t.co/bMyP2RF7Ll

[Calmcoolcollected @rob_titus]

‘(Exercise) becomes even more powerful these days when clinical levels of #anxiety are high, & what I call everyday anxiety is rising.

Moving your body, including increasing regular #walking , is an easily accessible & powerful tool,’

Dr.@wasuzuki

@LaVarsovienne @TODAYshow

[New York University @nyuniversity]

Prof @wasuzuki's book on putting your anxiety to work for you made @WSJBooks' New Year's reading list! Here are some of her practical tips: https://t.co/bMyP2RF7Ll

[Maryam Derkani @Maryam_Derkani]

I am strong now 💪I am Wonder Woman-strong 🏋️‍♀️I am on fire now 🔥

Feeling inspired by Prof. @wasuzuki! Watch her #TEDTalk on the brain changing benefits of #exercise :

https://t.co/vsr3kw0592 via @TEDTalks