Winelands Diabetes Education Group

Have you had diabetes for some time or are newly diagnosed? This group offers you the knowledge & self-care skills necessary to live a well & healthy life.

[Winelands Diabetes Education Group @WDEG_Diabetes]

Minimum of 30 minutes moderate aerobic exercise 5 times a week and 2x 30 minutes resistance training sessions week to start seeing positive physiological changes! #exerciseismedicine #exerciseforlife #diabetesexercise

[Winelands Diabetes Education Group @WDEG_Diabetes]

Exercise is one of the cornerstones of a Diabetes treatment plan. Chat to a Biokineticist about how to get started. Start slow. #wdeg #diabetesawareness #diabetesempowerment #diabeteseducation #diabetestype2 #diabetes #t1d #t2d #bloodglucose #diabetesandexercise #biokinetics

[Winelands Diabetes Education Group @WDEG_Diabetes]

Diabetes is not the same in everyone. Which one were you diagnosed with? #diabetesawareness #DiabetesEducation #diabetesempowerment #t1d #t2d #diabetesmanagement #diabetes #type1diabetes #type2diabetes

[Winelands Diabetes Education Group @WDEG_Diabetes]

October talk in Somerset West: @imaginediet will take you on a virtual shopping trip to make shopping easier for you and your family. Share with everyone you know! #diabetesmanagement #diabetesawareness #type1diabetes #type2diabetes #t1d #t2d #groceryshopping #healthyeating

[Winelands Diabetes Education Group @WDEG_Diabetes]

October talk in Stellenbosch with Biokineticist @BradleyFryer: Do you find it difficult to balance your highs and lows? Join us to find out how exercise can help you to manage your glycemic control. #diabetesmanagement #diabetesawareness #type1diabetes #type2diabetes #biokinetics

[Winelands Diabetes Education Group @WDEG_Diabetes]

Clinical Psychologist, Anton Böhmer, will chat to us about the stress of adjusting to a new diagnosis, lifestyle changes, how to cope with the challenges of accepting a change in your health status & dealing with loss. 29 Aug @18:00 #T2D #T1D
email: [email protected]

[Winelands Diabetes Education Group @WDEG_Diabetes]

We also had a visit from @tempramed who showed us the exciting #vivicap1 which is a reusable cooling cap for insulin pens - perfect for regulating your insulins in summer! #diabetesmanagement #diabetesawareness #type1diabetes #type2diabetes #t1d #insulinpen #diabetestechnology

[Winelands Diabetes Education Group @WDEG_Diabetes]

Thank you Dr Jade Erasmus for a great, interactive talk about how your body processes sugar and to help you decide what is the best management strategy to use. #diabeteseducation #diabetesawareness #type1diabetes #type2diabetes #t1b #t2b

[Winelands Diabetes Education Group @WDEG_Diabetes]

Join us on 25 July for our talk with Dr Jade Erasmus as she pushes ‘The Reset Button’ on #diabetes by going back to basics about how your body processes sugar and to help you decide what is the best management strategy to use. #t1d #t2d #diabeteseducation #diabetessouthafrica

[Winelands Diabetes Education Group @WDEG_Diabetes]

Don’t miss out on tonight’s exciting talk! #diabetseducation #diabetesawarness #type1diabetes #type2diabetes #t1d #t2d

[Winelands Diabetes Education Group @WDEG_Diabetes]

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