Silver Lining Wellness Centre

A space for empathy, hope, and sharing of experiences | Founded by @DivyaDazzles | Mental health organization in Mumbai, currently operating online |

[Silver Lining Wellness Centre @WeDeliverHope]

Do you use social media as an outlet to express your #grief? How do you feel when you see others staking a claim in the death of your loved one way too close to the demise, while you are struggling to make sense of the loss? What emotions does that stir in you? #socialmedia

[Silver Lining Wellness Centre @WeDeliverHope]

Before posting a social media tribute, take into consideration the feelings of those closest to the loss. Have you reached out directly over a call or text? If not, perhaps, it's not your place to publicly eulogize the demise. Can you practice empathy in the time of #grief?

[Silver Lining Wellness Centre @WeDeliverHope]

Do you use social media as an outlet to express your #grief? How do you feel when you see others staking a claim in the death of your loved one way too close to the demise, while you are struggling to make sense of the loss? What emotions does that stir in you? #socialmedia

[Silver Lining Wellness Centre @WeDeliverHope]

Our episode on Understanding Suicide talks about the #stigma, #grief surrounding #suicide. We encourage people to seek help if they are not in a good place emotionally and mentally. Do listen to this episode and share your feedback! #SuicidePreventionDay
https://t.co/oRfUDMcYIM

[Silver Lining Wellness Centre @WeDeliverHope]

In India, today we celebrate Teachers' Day. What are some of the biggest teachings you have learnt from Life?

[Silver Lining Wellness Centre @WeDeliverHope]

What are you doing today to preserve your mental health? #SelfCare #MentalHealth

[Silver Lining Wellness Centre @WeDeliverHope]

What are the biases you have about #MentalHealth? Rather than posting "everyone should visit a therapist at least once", pause and ask what gets in the way if you replace "Everyone" with "I" - "I should visit a therapist at least once"- what got in the way? Curious to know...

[Silver Lining Wellness Centre @WeDeliverHope]

People with good vibes cannot replace therapy. Positive thinking is #NotTherapy - people who believe that encouraging people to think positive will help them heal are doing a big disservice to people actually having mental health labels.

[Silver Lining Wellness Centre @WeDeliverHope]

There are so many people who the moment they know someone is a student of #Psychology will ask them to read minds/analyze them etc. - ask the same people to PAY for a workshop, psycho-education etc., the interest fizzles out. Can one then truly say #MentalHealthMatters ?

[Silver Lining Wellness Centre @WeDeliverHope]

14th July, 7:30 pm IST - we are hosting a session for all those feeling a sense of #loss and #grief. If anyone wishes to be a part of this, send us a DM or reply to receive a link to our session on The Cloud. #supportgroup #Mentalhealth

[Silver Lining Wellness Centre @WeDeliverHope]

The Cloud is a support group that provides an opportunity for people to share personal experiences and feelings, coping strategies, or firsthand information about issues pertaining to mental health. Meaningful dialogues have the power to change lives. #MentalHealthMatters

[Silver Lining Wellness Centre @WeDeliverHope]

To all the mental health practitioners and therapists as well as others who have availed #therapy,

If you would like to share your personal story of how therapy helped you with the world, please DM! I would love to feature your narrative as part of our #ShareHope initiative!

[Silver Lining Wellness Centre @WeDeliverHope]

Inspire others to give #therapy a try by sharing your story with the world. How did therapy help you?

RT with #ShareHope

DM us your stories if you'd like us to keep it anonymous <3 #celebratetherapy #silverliningsdiscovered

Follow us on Instagram: https://t.co/jcXs0JAB6E

[Silver Lining Wellness Centre @WeDeliverHope]

#SushantSinghRajput left us too soon, and no matter what we do, we can't bring him back. What if we could use our time to process our feelings, educate ourselves & others & build a world where people are able to access the help they need and deserve?

https://t.co/iy7dSNpXxa

[Silver Lining Wellness Centre @WeDeliverHope]

If you've ever availed therapy and understand the benefits of the same, please feel free to share this on your social media profiles with the hashtag #celebratetherapy and join us in this movement to break the stigma… https://t.co/ah96OUHVXx

[Silver Lining Wellness Centre @WeDeliverHope]

Sometimes, we all need to take some time out and unwind. Art is a very effective medium that helps you take time out of your busy life and just be still. Expressive Arts can be therapeutic and healing. Today, even if… https://t.co/99QpzpDu22

[Esita Banik @esitabanik20]

They say, do what makes your soul happy. So, every evening I play my favorite music on the speaker nd immerse myself into art. And time just flies by. Even tho I'm not an aced artist, I pretty much like the outcome of every evening. That is what makes my soul happy. Here's one.