Living Well Physiotherapy

Experienced Physiotherapist specialising in Pilates & Older Adults Exercise Classes based in Sheffield & Dronfield.

Helping you to Live Well!

[Living Well Physiotherapy @WellPhysioSheff]

Attend 2 of our #ActiveAgeing classes a week & get the 3rd free! You will receive all the support you need from Kerry, our Active Ageing instructor, to help you access the Zoom class. For more info please visit https://t.co/iwQ3dC2uiT #Dronfield #Sheffield

[Living Well Physiotherapy @WellPhysioSheff]

We are still doing our #Pilates classes via zoom and we want to thank those of you who have been joining in. To register for our online Pilates classes please contact Kerry on 07923672165 or email [email protected] #Dronfield #Sheffield

[Living Well Physiotherapy @WellPhysioSheff]

We are also thinking about doing Pilates for Kids, would this be of any interest? #ExerciseAtHome #Sheffield #Derbyshire

[Living Well Physiotherapy @WellPhysioSheff]

Would anyone be interested in Pilates for Beginners via Zoom? #pilates #sheffield #derbyshire

[Living Well Physiotherapy @WellPhysioSheff]

Who would be interested in a Healthy Hiit Pilates class? #pilates #sheffield #derbyshire #onlineclasses

[Ageing Better @Ageing_Better]

According to recent data, a fifth of people in this age group have seen their physical health deteriorate during the lockdown period, and over a third say their mental health has worsened.

https://t.co/XAPWzfSE0k

[Living Well Physiotherapy @WellPhysioSheff]

Replacing our #HealthyAgeing & #StrictlyNoFalling classes with an info pack including newsletters & activity calendars to keep you all motivated during self isolation. For more info or to sign up for the package please contact Kerry on 07923672165 #sheffield #Sheffieldissuper

[Living Well Physiotherapy @WellPhysioSheff]

Exited for our very first online video call Pilates class tomorrow at 10AM 👍

Please contact Kerry on:
Tel: [phone]
Email: [email protected]

To sign up for the #Pilates class! #Sheffieldissuper

[Living Well Physiotherapy @WellPhysioSheff]

Please note all classes are currently suspended (Healthy Ageing & Pilates) in #Sheffield & #Dronfield until further notice, we are sorry for any inconvenience. We are working on some exercise packs we can email to you & possibly a live Pilates feed.

[Living Well Physiotherapy @WellPhysioSheff]

https://t.co/GexZX3voNI
#WorldSleepDay2020

[Living Well Physiotherapy @WellPhysioSheff]

Can't get out to see us in clinic? Not to worry! We can come to you.
For more information on our Home Visit service please get in touch today.
#physioathome #Sheffield #Derbyshire

[Living Well Physiotherapy @WellPhysioSheff]

Some recent photos from one of our #HealthyAgeing classes, what a great bunch! 😊 For more info on our classes please visit our website - https://t.co/iwQ3dC2uiT #sheffield #derbyshire #dronfield

[Living Well Physiotherapy @WellPhysioSheff]

#PhysicalActivity for disabled adults

[Living Well Physiotherapy @WellPhysioSheff]

#PhysicalActivity in adults & older adults

[Age UK @age_uk]

Sex doesn't have an age limit. We believe that people should have the right to an intimate life that is right for them. ♀️♂️

Fill out @MCC_AFMTeam's survey, to help increase the information we have about sexual health: https://t.co/gSAtFJTisn #IntimacyInLaterLife #ValentinesDay

[PAINWeek @PAINWeek]

Swiper’s thumb, text neck, and selfie elbow. All indicating possible nerve damage from using our smart phones according to @pewresearch. Read more in today’s Daily Dose at https://t.co/ThQrQcwrWP.

#painweek #dailydose #smartphones #nervedamage

[Living Well Physiotherapy @WellPhysioSheff]

Great new infographics from Public Health England on exercise being active #strengthandbalance #healthylifestyle

[Ageing Better @Ageing_Better]

Our Associate Director for Healthy Ageing, @AlisonGiles2, gives a response to #TheHealthoftheNation report released by @APPGLongevity today.

[Living Well Physiotherapy @WellPhysioSheff]

Healthy ageing

[Ageing Better @Ageing_Better]

"Instead of chasing a miracle cure, we must recognise that many of the answers to a good, healthy later life are right in front of us."

https://t.co/Llnis60KtR

[Living Well Physiotherapy @WellPhysioSheff]

Another great @age_uk vid https://t.co/pPjSAHjD4X - In #Derbyshire, our Strictly No Falling classes are part of the Age UK scheme. Our classes are not only designed to improve balance, strength and mobility but also for the social togetherness aspect #sheffieldissuper