Kate Windebank

Lover of life, people, dogs, laughter and all things #organic .... #happiness #coach #contentment #freedom #transformation #presence #fun #authenticity

[Kate Windebank @WhatK8eDidNext]

Nuts soaked all day, rinsed and then loaded in #dehydrator. They’ll be beautifully toasted in 24 hours. Healthy #lifestyle tastes amazing 😍 https://t.co/DNZrLfVNhN

[Kate Windebank @WhatK8eDidNext]

A beautiful morning dawns in #Cheshire, have a wonderful Friday all xx

[Kate Windebank @WhatK8eDidNext]

Great to be at #platformexo listening to Dena from Manchester Children’s Hispital ‘Sometimes it is necessary to re-teach a thing it’s loveliness”

[Kate Windebank @WhatK8eDidNext]

Thank you @AbelandCole for the lovely treat, tucked into my veg box!! Delicious and just what I needed with my cuppa xx

[OptimumYou @OptimumYou]

I'll be happy when ...........
Do you say these words to yourself? Are you waiting for "that time" for your happiness to arrive?
The good news is your perfect happiness is already within you.
What's your Happiness Sentence?
https://t.co/Knxedt1vBX
#Happiness #transformation

[Kate Windebank @WhatK8eDidNext]

A brilliant addition to the #Manchester social scene @flightclubdarts, check it out, it's brilliant!

[Victoria Smith @VictoriaSmith81]

Great new place, we had a really fun time tonight. Def worth a visit....

[Hedgehog Society @hedgehogsociety]

Sorry for horrible pic, but really want to hammer home #bonfirenight message. PLEASE check your bonfires carefully before lighting and light from only one side to provide escape route. Better still don't have a bonfire....
Pic Copyright Keith Jones. #rememberhedgehogs

[OptimumYou @OptimumYou]

A web has no choice but to catch what falls, we do though, we always have a choice #freedom #psychological fitness #resilience #understanding

[Kate Windebank @WhatK8eDidNext]

@Newforestchef @BellInnBramshaw @SalisburyLife Fabulous Mark!

[Kate Windebank @WhatK8eDidNext]

@ianpplatt @BaxterStorey @TeresaDoukir @leahwill @Tarahenry @STEVEFOX Great photo Ian, did a double take when I saw Steve! :)

[Kate Windebank @WhatK8eDidNext]

I love my village, even watching the morning traffic is beautiful ;) #cheshire

[Kate Windebank @WhatK8eDidNext]

I understand a lot, the logic of leaf blowing however alludes me. One gust of wind and it’s like it never happened! Or is it just me?

[OptimumYou @OptimumYou]

There is true beauty, even in life’s harshest elements, if we only look #freedom #lovelife #psychologicalfitness

[OptimumYou @OptimumYou]

In nature, life goes not wait for optimal conditions, it start where it is. We are nature, now is the time x #lovelife #optimumyou # freedom

[Kate Windebank @WhatK8eDidNext]

This is how every day looks, we plan a path but we never know what’s around the bend. I find that exhilarating!

[Kate Windebank @WhatK8eDidNext]

Come and join us, it'll be fun and informative. The topic this month is "A Friend in Need". How to respond and react, in the most effective way, when a friend is struggling emotionally and needs your help. #Bramhall #Wellbeing Full Q&A too.

[OptimumYou @OptimumYou]

We are delighted to have our first event of "The Mind "Less" Full Club" at The Mounting Stone @TheMountingB https://t.co/vnH1g3yjc6 Book your free place, only 25 seats, Tues 16th Oct 7.30 to 9pm. See you there! #bramhall #events #wellbeing

[Kate Windebank @WhatK8eDidNext]

A profound moment
My friend "I didn't realise the doors were closed"
Me "I didn't realise there were doors"
Hilarity ensued :)
#potential #freedom #vision #reality

[Kate Windebank @WhatK8eDidNext]

We always have a choice

[OptimumYou @OptimumYou]

It's not what happens to us in life that shapes us, is what we do with that experience. We choose the door #choice #freedom #reality #potential #possibilities

[Kate Windebank @WhatK8eDidNext]

This is the most beautiful moment in my life, because it is happening now. Don't try to figure it out, just feel it x #contentment #love #life #freedom #possibility