Whitecalm Wellbeing

From meditation, fitness, nutrition and sleep sessions to relationships and addictive behaviours, we can help you.

[Action for Happiness @actionhappiness]

Self Care September - Day 30: Remind yourself that you are enough, just as you are https://t.co/oB2zIQ2bZe #SelfCareSeptember

[Whitecalm Wellbeing @WhitecalmLtd]

Can you relate?
People who switched to working from home as a result of Covid-19 had experienced health and wellbeing impacts, with the most common being feeling less connected to colleagues (67%), taking less exercise (46%), developing musculoskeletal problems (39%)

[Relative Insight @RelativeInsight]

With speakers from @Ogilvy, @TheBGBgroup @WhitecalmLtd, @InfluencerLtd and @OctoMoneyCoach - this webinar is crucial for business and brands needing to understand how to talk about #mentalhealthawareness and #wellness 💚

Register here: https://t.co/PLJ8f7rAGB

[Battered Black Book @the_bbbook]

Find your sense of wellbeing with @WhitecalmLtd. Voted no.1 Day Retreats in @TimeOutLondon, they're a definite BBB favourite for bespoke relaxation. #mentalhealth #wellbeing #mindfulness

[Wellbeing of Women @WellbeingofWmen]

Scotland is bidding to become a world leader in addressing #womenshealth inequalities, with a new plan for improved #endometriosis diagnosis and treatment and specialist #menopause services. 👏🏽👏🏽👏🏽
https://t.co/B7dtbpSbUI

[#MHScot Workplace Wellbeing #SocEnt @MHScot]

Never be ashamed of your story. It may be just what someone needs to hear to begin to help themselves. 💜
#MentalHealth #Wellbeing #keeptalking

[Anthony Savage @AnthonyLSavage]

The Mental Health Benefits of Exercise https://t.co/vwIHgcZqqI #health #fitness #HR #happiness #mentalhealth #mindfulness #wellness #productivity #wellbeing #workplace #business #success #leadership #safety

[Jade Burke @JadeBurke77]

Employers hand out 10k golden hellos to attract staff. Read more on @RewardStrategy https://t.co/nEyGQOVMn8
#bonus #employeepay #staffshortages #rewardstrategy

[Reward & EB Assoc @REBA_Global]

Why employers' wellbeing strategies should include creating safe spaces for LGBTQ+ employees @hellobenefex #employeewellbeing #safespaces #LGBTQ+ #allyship #DEI #diversityequityinclusion https://t.co/m8ntgiZ0MO

[#MHScot Workplace Wellbeing #SocEnt @MHScot]

When someone is going through a tough time with their mental health, be there for them.
It's not about grand gestures, honestly, the little things can make a huge difference.

🌻 Be patient
🌻 Stay calm
🌻 Reassure them
🌻 Don't judge
🌻 LISTEN

#MentalHealthAwareness

[Health & Wellbeing magazine @healthwell_uk]

A tasty new way with salmon https://t.co/9pV7Jts0UW

[Whitecalm Wellbeing @WhitecalmLtd]

Free lunches and haircuts. @Google takes #corporatewellness to another level.

https://t.co/trozXOEeBY

[Health & Wellbeing magazine @healthwell_uk]

Start your week as you mean to go on with these tips from California Raisins to navigating post-lockdown https://t.co/vYo6nPLMAA

[Personal Group @personalgroup]

Here at Personal Group, we do more than just write a cheque. In fact, The Group gives £100,000 a year to our Charitable Trust to help individuals and communities in need. Find out more: https://t.co/ICx9YazP5k #GivingBack #CSR

[Jade Burke @JadeBurke77]

Gig economy workers to get sick pay under Labour pledge. Read more on @RewardStrategy https://t.co/IYlDu6HNX3 #gigeconomy #sickpay #labourparty #rewardstrategy

[Health Shield @HealthShieldUK]

Boost the health of your business. Give your employees direct access to doctors, physios, counsellors and so much more. https://t.co/tcpzAyAci2 #Wellbeing #EmployeeBenefits

[Employee Benefits @EmployeeBenefit]

Aegon UK becomes living wage employer https://t.co/x2mxOXzzXO

[Jade Burke @JadeBurke77]

Inquiry launched to assess workplace support for menopausal women. Read more on @RewardStrategy https://t.co/8OYX1VACu5 #workplacediscrimination #menopausesupport #employeewellbeing #rewardstrategy

[Anthony Savage @AnthonyLSavage]

NHS mental health crisis helplines receive three million calls
https://t.co/dyG2tXwhsW

#health #fitness #HR #hapiness #mentalhealth #mindfulness #wellness #productivity #wellbeing #workplace #business #success #leadership #safety #depression #recovery #stress #kindness #anxiety