strum

[Andrew D. Huberman, Ph.D. @hubermanlab]

@SahilBloom The investment: ~5 hours a week. Lifting heavy objects 3x a week, 2 work sets per exercise, 2-3 exercises (at least one compound movement) to failure and hiking or jog for an hour or so 1X a week, sprint intervals one day (usually 4 days after leg day…)

… for 35 years

[Sunny ❤️‍🩹 @sunafter_]

I open tiktok and this was the first video

[Leche de fresa @Lofi4k]

Para calmar el ambiente

[strum @Whoadude954]

@jon_d_doee @grok what happened

[Kevin Tanaka @ItsKevinTanaka]

How to boost your natural motivation and drive by increasing your baseline level of dopamine - Andrew Huberman explains in under 8 minutes:

[Claude @claudeai]

You can now enable Claude to use your computer to complete tasks.

It opens your apps, navigates your browser, fills in spreadsheets—anything you'd do sitting at your desk.

Research preview in Claude Cowork and Claude Code, macOS only.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The benefits of not eating three hours before bedtime extend beyond improving sleep; but are also harnessed in protecting the natural increase in parasympathetic activity at that time. @foundmyfitness on the Huberman Lab podcast out now

[Growth Labs @growthhub_]

She literally explained how she cured ADHD, and how you can do the same:

[strum @Whoadude954]

@ZssBecker I saw the bear and shorted it like a real nigah

[strum @Whoadude954]

@rosinbergfarms Can I order from you guys ?

[Words of Wise | Mindset Coach @Wordofwise_]

This advice will change your life.

[RAW EGG NATIONALIST @Babygravy9]

New ancestral lifehack just dropped.

[royalpapaya @PrincessPapaya7]

test your aim

[Desimulate @de5imulate]

A great question begins