Dwights Army @fpl

no Haaland gang / OR 76‘783 🔥

[Dwights Army @fpl @Whut006]

@ProfTimNoakes 2000*kcal

[Dwights Army @fpl @Whut006]

@ProfTimNoakes Example for Haaland: base 200kcal with met of 1.8 = 3‘670kcal which 65% (2300) carbs 20% protein (160-180) 15% fat (60-90g) rough estimate. He can eat 300g of steak 50g of cheese and 100g or organs within his macros. So how is it not possible again with a high carb diet?

[Dwights Army @fpl @Whut006]

@Pirate747John @ProfTimNoakes I wouldn‘t bother aswell if you have no braincells 😬

[Dwights Army @fpl @Whut006]

@ElieJarrougeMD @Karensmane If you can‘t handle carbs i would suggest to start working out. Then you realize you will absorb them much better

[Dwights Army @fpl @Whut006]

@ProfTimNoakes What are you yapping about? They all eat carbs and also drink it for eg orange juice. Funny guy

[Dwights Army @fpl @Whut006]

@jim_loves_tacos @Musclemanhh Cutting muscle?

[Dwights Army @fpl @Whut006]

@hotiiofficial Holy ego lifting

[Dwights Army @fpl @Whut006]

@DeanTTraining Is the 15% in the room with us?

[Dwights Army @fpl @Whut006]

@TrvthLuke @oxidativestate Mate why would you need a supplement for everything? Just do it as he said and you good

[Dwights Army @fpl @Whut006]

@JJeffrey100 @JackKrucial If they are gassed in zone 3 they should be doing more zone 2. and then shorter intervalls in zone 4 and 5. otherwise the while not get better just exhausted.

[Dwights Army @fpl @Whut006]

@JackKrucial What is an „elite gas tank“

[Dwights Army @fpl @Whut006]

@JJeffrey100 @JackKrucial Zone 3 has no benefits if your cardio volume is low and you‘re doing 30min that.

[Dwights Army @fpl @Whut006]

@Jackkk Two millionairs talking about „real life problems“.

[Dwights Army @fpl @Whut006]

@oxidativestate 100%

[Dwights Army @fpl @Whut006]

@tomsode @AlpacaAurelius I‘m glad you realized

[Dwights Army @fpl @Whut006]

@schizohustler 🤣🤣🤣

[Dwights Army @fpl @Whut006]

@tomsode @AlpacaAurelius Are you high? We run on glucose and so does our brain. If you don‘t habe enough the body will produce it. You clearly have no idea what you are talking about man.

[Dwights Army @fpl @Whut006]

@tomsode @AlpacaAurelius What is the point of this diat? I don‘t get it. 150g of carbs are also 100g of rice, some orange juice and some fruits of your choice and boom over 150g. Eating more meat all day has no health benefits

[Dwights Army @fpl @Whut006]

@tomsode @AlpacaAurelius How is 150g a lot?

[Dwights Army @fpl @Whut006]

@BrokenString85 @lukecadell @bigtdog88 People on the internet are something else man