đš JUST IN: Michael Saylorâs Strategy just sold 1,638 BTC for ~$104.7M
Average price: $63,957
Proceeds used for preferred dividends + STRC buybacks
Holdings now: 842,138 BTC
USD Reserve boosted to $4 billion
From ânever sellâ to strategic treasury managementâŠ
The HODL king is adapting.
#Bitcoin #Strategy #MSTR
đš JUST IN: New York Giants starting quarterback Jaxson Dart just welcomed DONALD TRUMP to the stage, who walked out to massive applause
"USA! USA! USA!"
The whole venue is ELECTRIC, they've been waiting hours to see him!
đ„đ„đ„
This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Donât eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware itâs in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Donât smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less⊠most things donât work.
Bonus points if you get your blood checked.
Start here, it will change your life.
If you're feeling existentially stressed, here are a few things you can do to reset yourself:
1. Submerge face in 50°F (10°C) water for 30 sec
2. 30 rapid deep breaths followed by physiological sigh (double inhale, long exhale)
3. High intensity, slow motion resistance training
4. 20 min of zone 2 cardio
5. focus on a precision manual physical task i.e. organization, assembly of something, motor skill practice
6. Physical proximity to someone you trust
HmmâŠ
Truflation numbers suggest that the 1-year inflation breakeven rate is on the verge of imploding.
A falling 1-year breakeven rate is bullish for risk assets, as it reduces the need for inflation protection, freeing up capital that would otherwise be allocated to hedges.
As inflation fears subside, that capital can flow into riskier assets like equities, credit, and crypto.
Simply put, lower inflation expectations help unlock trapped capital, making it available for risk-taking.
This creates a tailwind for market growth and enhances the liquidity profile by easing financial conditions.
Of course, this only holds true so long as growth isnât completely collapsing â and we donât believe thatâs the caseâŠ
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As I mentioned in yesterdayâs tweet, the recent drop in economic surprises is directly tied to the rise in the dollar and rates in Q4, which briefly tightened financial conditions.
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Financial conditions always lead, so weâre likely to see economic surprises dip a bit more over the next month or so before they bottom and start moving higher again.
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What this means is that data across the board will start beating consensus expectations as strategists and economists become overly bearish.
We've already seen a lot of this in the past week â bears everywhereâŠ
Iâll share more on this later in the week, but hereâs the point: from mid-March onwards, we should see the data turn around again.
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I get it, it doesnât feel like that today, but thatâs how these cycles work. Itâs all cyclical.
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Keep an eye on breakevens. When they peak, thatâs your signal that the trend is shifting.
Definitely something to have on your radarâŠ
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