Note to myself:
Be the greatest person that you can be and empower those around you to be even greater than you are. This way an environment of excellence will be created.
When your running parter says we need to open the throttle on our last 1km on what was supposed to be a casual 10km trail run.
I cant remember when last my legs felt 3:20 pace.
#findingmyrunninglegs https://t.co/x9Ikvfioc2
Not much running this week, so had to finish it strong at least. Rythm felt good on that 15km loop. @ Curro Hazeldean Independent School https://t.co/lgaFWRnrXD
Morning walks with my beautiful wife and our awesome @DBNUltra protective masks. The order was easy and delivery super fast.
Visit https://t.co/T46M7QwjV3 for some amazing @DBNUltra merchandise. https://t.co/IkrXmE8Bip