Zephyr Wellness

Innovative and philanthropic mental health practice serving northern Nevada including Reno, Sparks, Pershing County, and Lyon County

[Zephyr Wellness @Zephyr_Wellness]

Today, we're talking about emotional functioning! Understanding emotions can help you move through life with intention and compassion for yourself and others. This is the first of our new series on emotional functioning!

#Emotions #MentalHealth

https://t.co/jCi7zvVY1t

[Zephyr Wellness @Zephyr_Wellness]

We're hiring! If interested, please email [email protected] your resume and cover letter.

[Walk The Talk America @walkthetalkUS]

We've partnered with @CASATUNR to educate mental health professionals about gun culture and suicide prevention!
https://t.co/jVnoG50h5k

[Walk The Talk America @walkthetalkUS]

The holidays can be rough for many. ❄️☃️

Retweet this tweet to spread our FREE and anonymous mental health screenings to someone in wanting to check in on themselves.

https://t.co/5AEpThGBeF

[Zephyr Wellness @Zephyr_Wellness]

Join @jakewisk as he explains the emotions of shame & guilt!

These emotions are especially important to know about because, with social media, we sometimes skip these emotions when they have a natural place in society.

https://t.co/bYK8uLvSDD

[Zephyr Wellness @Zephyr_Wellness]

Learn from two national experts in our upcoming live interactive webinar!

We are proud to have Kevin A. Sabet, Ph.D. and Dr. Kenneth Finn join us on September 15th!

Follow the link to learn more!

https://t.co/vgF7Kqfnx4

[Zephyr Wellness @Zephyr_Wellness]

We are excited to announce another live webinar!

We will have @KevinSabet and Dr. Kenneth Fin join us this September to discuss this important topic!

Learn more on our website https://t.co/j5bDKSOXpJ

[Walk The Talk America @walkthetalkUS]

Why Are Gun Owners Hesitant About Getting Mental Health Help?

@mikesodini sits down to answer the important question.

Gun owners are hesitant to seek help because they don't want to be stigmatized or risk losing their firearms.

https://t.co/OHkorHVncP

[Dr. Christian Conte @Dr_Conte]

One difference between confidence and arrogance is that whereas confidence is believing you can do something, arrogance is driven by the need for others to believe it, too.

[Dr. Christian Conte @Dr_Conte]

“You only live with you your entire life, so why not get to know yourself.” (From my book, Walking Through Anger)

.@Zephyr_Wellness is a tremendous organization that can help you get to know yourself.

https://t.co/pI9yFR47Iu

[Walk The Talk America @walkthetalkUS]

Do you ever "should" yourself? 💩

@jakewisk made a great video on why "shoulding" yourself can be negative.

https://t.co/MJWYwrCNPH

[Major League University @MajorUniversity]

“You can have passion for things without conflating it with your identity” - @jakewisk, Founder and CEO of @Zephyr_Wellness

Some absolute fire from Jake in this week’s @CSPodcastMLU episode!

#FindingYourIdentity

[Walk The Talk America @walkthetalkUS]

Join @jakewisk and guest host @Currituck_Kid as they interview our guest @Dylan_J_Sessler as we discuss male vulnerability, leadership, and suicide.

https://t.co/yLcZm3ATHt

[Walk The Talk America @walkthetalkUS]

We had over 5,000 downloads of our podcast in 2021!

We look forward to continuing to have impactful conversations with amazing guests this year! #GunsAndMentalHealth

[Zephyr Wellness @Zephyr_Wellness]

Looking for some help with your self care? Try implementing these 4 things into your life!

[Jared Perkins @JaredCP1]

My latest blog for @MajorUniversity takes a look at the youth mental health crisis that we are facing in the United States. https://t.co/Ub0TxeVAVU

[Zephyr Wellness @Zephyr_Wellness]

Do you limit your own screen time in any way?

[Zephyr Wellness @Zephyr_Wellness]

it is amazing how getting enough water can improve how you feel!

[Walk The Talk America @walkthetalkUS]

Just a handful of slots left for our Advanced Course!

Follow the link to our partner @Zephyr_Wellness website to register. https://t.co/CBHUekakYY

[Kevin Berry @Kev__Berry]

Comparing yourself to others has always been a losing game, but now it is even worse in the digital age.

We are comparing our work, relationships, appearance, and many more things to people sharing highlights of theirs.

[Zephyr Wellness @Zephyr_Wellness]

Here are a few myths that prevent men from seeking therapy.

Men should be able to control their emotions

Depression is a sign of weakness

Real men don't need to ask for help

Talking about depression won't help