Making demands on people especially friends who want to check up on you is how you end up hitting midlife crisis unwanted, a bunch of cats in a house full of empty alcohol bottles.
Never overestimate your importance.
Highly recommend letting people know you're capable of madness from time to time. Especially as a quiet, soft spoken person. Disrespect sometimes needs to be met with disrespect... let people know you can go from O to Thanos real quick...