sports massage

Natalie, Shannon and Kerry: Sports Massage therapists and events massage co-ordinator | Prevention is better than cure!

[Modern Athlete @modern_athlete]

You may never know what results come of your actions, but if you do nothing, there will be no results. - Gandhi #quote

[sports massage @_SportsMassage]

Just because we are feeling generous, this Friday all 45min massages are discounted to R250!
Contact @KerrySegal or @_SportsMassage to book

[sports massage @_SportsMassage]

Have you met @KerrySegal yet? She has just joined our sports massage team in Glenashley. Make sure to book your Pre-race massages with her!

[sports massage @_SportsMassage]

Good luck to the @chainworxcycles team tomorrow for the #malutidouble90
merredews bradleyventer… https://t.co/lhH6RXA7Ca

[sports massage @_SportsMassage]

If you have been injured, are you sure your muscles and tendons are ready to take on the… https://t.co/6ehbxhKGNk

[sports massage @_SportsMassage]

Good luck ladies! https://t.co/9xyU1nPEjh

[Jenna Nisbet @Jen_Ward10]

Recovery done! Thanks @EADP_KZN @PrimeHPI for ice bath and @_SportsMassage! Ready for day 2 of @DusiCanoe #techpro

[sports massage @_SportsMassage]

I am all for napping! https://t.co/meqbseguZf

[YLMSportScience @YLMSportScience]

NOTE FOR TODAY
💤 The power of napping
↘️ Stress & mental fatigue
↘️ Immune disturbances induced by sleep debt

[YLMSportScience @YLMSportScience]

#Psychology | The Rocky Road to the Top: Why Talent Needs Trauma ▶️ https://t.co/gaHBL6hHbA

[sports massage @_SportsMassage]

now that's a tape we need in Durban for all the watersports https://t.co/G6kNqCkdHz

[Toropro Ltd @toroprouk]

@Toroprotape dries twice as quick as other leading brands, it holds 10% of its bodyweight of water compared to 25%

[TPI @MyTPI]

Developing triple extension and explosiveness. Foundational traits of all great athletes. https://t.co/iTfGXV5kuo

[sports massage @_SportsMassage]

Nothing quite like @myh2pro to kickstart the day after a very humid run #recovery #rehydrate

[sports massage @_SportsMassage]

Good luck to all the @HansaFish paddlers! Got some serious FOMO not being there

[TPI @MyTPI]

Breathing is an oft-overlooked aspect of an athlete's training/performance. Here's @MobilityMaker on why it matters.

[Jenna Nisbet @Jen_Ward10]

Super happy to be here in Tahiti for the world surf ski champs! Racing on Friday 11.00 @FennKayaks @EADP_KZN

[sports massage @_SportsMassage]

So true, there always seems to be another mountain waiting to e conquered! https://t.co/8TofE6bcow

[Modern Athlete @modern_athlete]

After climbing a great hill, one only finds that there are many more hills to climb. - Nelson Mandela #quote

[Jenna Nisbet @Jen_Ward10]

Official results from k1 u23 and k2 senior women at world canoe marathon champs! @EADP_KZN

[sports massage @_SportsMassage]

Good luck to @Jen_Ward10 and @Brandon_vdw for U23 world champs today! We'll be cheating from RSA.

[Canoeing SA @CanoeingSA]

NEWS: SA Marathon Team jet off for Győr - http://t.co/mBvUql4ruo @Team_SA_2015 @ChristoHorn

[sports massage @_SportsMassage]

@Jen_Ward10 good luck for marathon champs, all the elbows will be worth it! All you have left to do now is to go fight for #gold

[Jenna Nisbet @Jen_Ward10]

Thanks @_SportsMassage for looking after me every week leading up to world canoe marathon champs! @EADP_KZN