@cri_babe Don't forget there are always two sides to the medal. This might be seen as a weakness, but in the right circumstances (e.g. being an artist), this level of sensitivity can differentiate you from the rest.
Tinnitus is rooted in inflammation.
And it is the Glycine and Nitric Oxide cycle pathways to clear it.
Magnesium glycinate, L-theanine, Taurine, Glycine.
Adenosylcobalamin, Agmatine, Black seed oil.
I hear you. It was the same for me for a long time because I was succeeding at the "wrong" thing. Satisfying other's expectations instead of following my nature & instinct. Chasing goals that weren't actually mine ("financial independence"). Might be worth asking yourself if your current path is the one you actually, truly, want to pursue. Your childhood holds a lot of secrets. Hope you feel better soon
Ok. Just some food for thought for you based on my personal experience (I'm about the same age as you are). Having a job / purpose / mission that aligns with your nature can have a massive impact on your health and well-being. Based on my experience, everything else (digestion, energy, stress, etc.) is downstream.
I had always been an artist at heart but never had the guts to go for it. So even though I was successful on paper, I was not doing well. Similar to what you described.
I'm now pursuing music and I have never been better. The lightness that I experienced as a child is back. My digestion improved. Fire for life is back. Because I am finally living life in line with my identity.
The symptoms were anxiety, depression, poor digestion, low self esteem, etc. The root cause was that I was not pursuing what I was put on earth to do.
So treating anxiety / depression / whatever never worked because they were not the root cause.
I'm not sure if every person has this strong sense of identity. And I'm also not sure if any of this is helpful for you. But hopefully it can provide a slightly different angle and inspire some self-reflection.
Wishing you lots of strength, you got this.
@shitcoinsafari "you get these spikes in volatility" - is there an indicator (~directional volatility oscillator) that can help to keep track of this in a reliable and timely manner?