carys iles

19 • SouthWales

[The RCN @theRCN]

The NHS pay award for 2024/2025 is now late.

Our members are struggling with the cost of living now. Nursing staff and patients deserve better.

Get involved to campaign for #FairPayForNursing.

https://t.co/E30ms2M9Q4

#SafeStaffingSavesLives

[Jenni @hashjenni]

On vacation there is NO spending limit I'll figure it out when I get back home😭

[BBC News (UK) @BBCNews]

Depop, Vinted and other apps to share more information with HMRC https://t.co/UQesnjJYTp

[ً @artfuIchaos]

Normalize apologizing after you were wrong instead of being defensive and disrespectful because you’re embarrassed

[ً @artfuIchaos]

Dark times teach you a lot. That's why you can't regret what you went through, but rather be thankful for all the lessons it thought you.

[nay🎀. @fineassnayyyy]

after a while, u realize “this aint what i wanna keep going through“& u just stop

[Micheal Afolaranmi @TheAfolaranmi]

Me ignoring text messages until I gain enough energy to be social again.

[nina @ninagrewrites]

in my 20’s I’ve learnt that when people know they’ve sabotaged chances to have a healthy connection with you and don’t possess the maturity or humility to repair it, you’ll be painted as the problem to others because they can’t admit their faults. and you have to let them do that

[𝒻𝑒𝑒𝓁𝒾𝓃𝑔𝓈 @int6wn]

i hate when people can't see the wrong in their actions, but see the wrong in yours.

[salem @salemmitchell]

noticing the small ways i’m changing as i get older is one of the coolest things i’ve ever experienced, what a blessing it is to grow up little by little

[braylonnn @braylon125]

Having a relationship w your significant other family is important to me 😭 idc what y’all say . I wanna go to all the family events etc n feel like family fr

[Poem Heaven @PoemHeaven]

pretty much.

[I M A N I @prettygirll4L]

The best thing I learned in my twenties is that you really have to put yourself on a certain pedestal. Like yes, you're better than that, you're bigger than that, you can't associate yourself with that, you can't even entertain that. Be selective, be certain 💕

[🕊️ @bloomingracee]

I can’t afford to put myself in situations that bring out the worst in me anymore. it’s exhausting, draining. & requires way too much for me to recover from. I need calmness, stillness, & softness in my life. anything outside of that I simply do not have room for

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

my life is nowhere near where i want it to be but i still just feel so grateful to be here right now. to show up most days trying my best to just make it happen for myself. the rough days make me appreciate the radiant ones. i pray i can give myself the life i feel i deserve.

[Chloe Bellerby @ChloeBellerbyMH]

I was suicidal yet I was still getting up and going to school everyday. I was still making it to every shift at work. I was still spending time with friends. I was still doing what needed to be done. Just because someone is high-functioning doesn’t make their pain any less real.