Localmeals in Portharcourt

24-48hrs to order
●Mon-Sat(8-4pm)
●Indoor catering
●Food bowls
●Food packs
●Source Foodstuffs
●Fruit hampers
●PBD/1523

[Localmeals in Portharcourt @_localmeals]

Happy New Month, Pitakwa😍

Local Meals is back to serve you fresh, delicious, and healthy meals alongside fresh fruit hampers.

Eat healthy, eat Local Meals!
https://t.co/RdstjxO0el

#pagesbydamicommerce @VendorsHypeman @nosafk

[Localmeals in Portharcourt @_localmeals]

What he said! At LocalMeals, we prioritize healthy eating. Don't just eat but eat a balanced diet.

Send us a DM and get your favourite meals delivered to you.

[Aproko Doctor Global @aproko_doctor]

Best in eating white rice morning, afternoon, and night, please check your blood sugar today.

Rice is a carbohydrate, which means your body turns it straight into sugar. If you are eating it without vegetables or protein to slow things down, you are just increasing your blood sugar repeatedly. If that keeps happening uncontrollably, it can cause diabetes, which can damage your eyes, kidneys, and nerves.

You don't have to stop eating rice, but abeg, add protein, vegetables, and diversify your plate.

[Localmeals in Portharcourt @_localmeals]

The same Proportion🤤

[Tspices Kitchen @Tspiceskitchen]

Wait… some of you make Nigerian stew with only tomatoes & atarodo?? 🥺😭

No shombo?
No tatashe?

How will it stew?? 😂

If you like your stew rich & vibrant, always add shombo (cayenne pepper) & tatashe plus onions, of course 🤭

My ratio:
50% tomatoes
20% atarodo
20% shombo
10% tatashe

What’s your ratio for stew? 👀

[Localmeals in Portharcourt @_localmeals]

Quickly turn am into pudding. There is rice pudding,you can create noodles pudding🤝

[Madonna @Madonnaqtoo]

I literally took my eyes off this noodles for 2 minutes WTF!

[Localmeals in Portharcourt @_localmeals]

Not yet a restaurant,but after much deliberation,I started my online food business in Portharcourt. where I sell Fresh homemade Nigerian meals and Fruit hampers.

If you're in Portharcourt or visiting,do well to patronize Localmeals🤭

Eat healthy,Eat LOCALMEALS!
Please RT!

[sc @sxdiqcarter_]

Innocent people go open their businesses (restaurants, lounges, cafes) say they wan make profit , another person for internet go dy talk “don’t cast my fav spot” 😂😂

[Localmeals in Portharcourt @_localmeals]

@CrOcodilenal Meaning?

[Localmeals in Portharcourt @_localmeals]

@BroKnwsBetter True,Never compare as you don't know their journey too.

[Localmeals in Portharcourt @_localmeals]

@believe_abas @creativebodi Yeah & yours too🥰

[Localmeals in Portharcourt @_localmeals]

Twin,but added green tea and bread🤭

Good morning,Pitakwa😍

[Localmeals in Portharcourt @_localmeals]

If it's one thing I have learnt and love doing, It's knowing the prices before I make a purchase. Sure,if it's not up to my budget?I drop it or walk out and there is nothing anyone can do.

[Nas. @Nsr__7]

The condescension from Nigerian sales attendants in high end stores always makes me chuckle, both of us no fit afford am no worry. 😂

[Localmeals in Portharcourt @_localmeals]

Building is so hard.
You're hyped and energetic to start something. Then you start,no results are forthcoming. You stop, restrategize, you feel motivated to keep going. Just maybe,someone will notice today.

[Localmeals in Portharcourt @_localmeals]

Which one?

[Victor Akobe @Victur_kobeofPH]

When was the last time you visited Portharcourt mall?

[Localmeals in Portharcourt @_localmeals]

You have a farmland🌚Mind I get some?

[Port Harcourt Sailor ⚓⚓ @de_kemist]

It can't be me
When it was time for avocado pear I wanted buying it, the lady selling it said 2 for 1k, I laugh and pass, I have a farm land at home, I went there plug more than 200 avocado and I was giving out to people for free, soursop I called and I was told 10 of it is out.

[Localmeals in Portharcourt @_localmeals]

I understand her🤭 Afang in her essence🤤 Eat today, to live tomorrow!

[Sir A_N💜 @nsemeke33]

Afang is so special that my Grandma had a special kn!fe strictly for it.

You dare not use it to cut anything except Afang.

[Localmeals in Portharcourt @_localmeals]

Breakfast options🤭Which are you having?

Forget the market hassle and meal prep,let's deliver your favourite meals at your convenience!

[Princess Eve💊 @Princez_eve]

Range; but make it rice >>>

[Localmeals in Portharcourt @_localmeals]

Sure🤤 Best swallow,it's so soft and easy to digest.

[Precious Bernard(Benin Chef👩🏽‍🍳) @ptreatshaven]

They said oats are good for fitness.
I don’t know how to eat oats, but what if I blend them, turn them into swallow, and eat them with vegetable or okra soup?
It’s still the same thing right? 🤔

[Localmeals in Portharcourt @_localmeals]

@Cathykingz True,I should do this more often

[Localmeals in Portharcourt @_localmeals]

Do branded nylons,plates,stickers,teeshirt and cap for my food brand.
Run ads and do physical marketing.
Pay for my ICAN lectures and tuition fees.
Spoil myself,because I don too suffer.

[Tofunmi🌸 @Tofunmithedev]

You get ₦500k today
You must spend it on improving your career. What are you buying?

[Localmeals in Portharcourt @_localmeals]

Ykt😍 Egusi made with snails,dry fish,meat and lots of veggies🤤

SEND A DM OR CLICK THE LINK IN OUR BIO TO ORDER YOURS.

Portharcourt

[Chime @Chime_Fave]

No soup in Nigeria beats egusi soup.

[Localmeals in Portharcourt @_localmeals]

Afang soup😍
how much would you pay for this bowl?

SEND A DM OR CLICK THE LINK ON OUR BIO TO ORDER YOUR FAVOURITE MEALS.

#vendorena @VendorsHypeman
#pagesbydamicommerce

[Localmeals in Portharcourt @_localmeals]

@BroKnwsBetter Available🤝

[Localmeals in Portharcourt @_localmeals]

First Nigerian food brand to cook delicious meals and make fruit hampers in Port Harcourt😍

#firstnigerianchallenge