ad.

Maverick, Martinet & Polyglot.

[ad. @_rvsyd]

“brader, kita mesti terus hidup.”

[Will Stone @Human_Optimize]

Weight loss cheat codes I know at 33 that I wish I knew at 22:

1. You need to skip breakfast.

[Asheron @stiIIchooseme]

drums please, fab

[Guru @dejifagboye]

@DanisMCFC “For you to be a genius, you gotta have some healthy level of madness”- Pep Guardiola 2026

[m̃ @hexesandspell]

Even my villain era has manners and class

[blue @bluewmist]

YOU MUST LEARN TO ENJOY LIFE WITHOUT NEEDING AN AUDIENCE TO SEE THAT YOU ARE ENJOYING LIFE

[Globe Eye News @GlobeEyeNews]

BREAKING:

Hantavirus cases from the Hondius cruise ship have risen to 5.

[Unfiltered @quotesdaily100]

Cognitive tricks Navy SEALs use under extreme pressure:

1. When their mind says they are done, they know they have only used 40% of their real capacity. Quitting is always a mental event before it becomes a physical one.

2. They never think about the whole mission. Only the next step. Then the next. Breaking the impossible into small pieces keeps the brain functioning when others shut down.

3. In chaos, they find the one thing that matters most right now and lock all focus there. Everything else disappears.

4. They control panic through breathing alone. Slow the breath and you manually slow the brain's fear response within seconds.

5. They embrace discomfort instead of fighting it. Resistance to pain costs more energy than the pain itself.

6. They make decisions fast with incomplete information. Waiting for certainty in a crisis is the most dangerous choice of all.

7. They detach emotionally from outcomes during execution. Emotion clouds judgment. Clarity wins missions.

8. They use positive self-talk as a weapon. The internal voice either kills you or carries you. They choose carefully.

9. They train in conditions harder than real missions deliberately. When reality feels familiar your brain stays calm.

10. After every mission they review what went wrong without ego. Continuous cold honest feedback is their greatest weapon.

[Tife @whoistife_x]

may our biceps get bigger and our shoulders get wider.

[𝖑𝖔𝖔𝖙𝖊𝖉 @6looted]

"If you don't fit into the crowd, it means your place is on the stage."

[dr. Adam Prabata @AdamPrabata]

Awalnya gua kira nonton short video di HP itu bisa menjadi pengisi waktu luang. Tapi setelah baca jurnal ini, gua baru tau efeknya bisa berbahaya untuk otak.

Penelitian dari Tiongkok ini meneliti 48 orang, terus dilihat kebiasaan mereka nonton short video, lalu dicek fungsi atensi & kontrol diri, didukung juga dengan pemeriksaan EEG.

Hasil penelitian ini cukup bikin gue kaget antara lain:
-Semakin sering nonton short video, semakin turun kemampuan otak buat kontrol diri
-Fungsi eksekutif otak, terutama atensi, juga menurun

Short video ternyata berasosiasi dengan overstimulasi dengan karakteristik cepat, singkat, dan penuh reward instan. Lama-lama otak jadi kebiasaan butuh stimulus cepat, sehingga bikin fokus jangka panjang makin susah.

Yang menarik dari studi ini adalah:
Semakin tinggi tingkat kecanduan (adiksi) untuk menonton short video di smartphone, berasosiasi dengan semakin rendah tingkat pengendalian diri (self control)

𝗞𝗘𝗦𝗜𝗠𝗣𝗨𝗟𝗔𝗡
Kebiasaan nonton short video ternyata berkaitan dengan penurunan self-control dan turunnya fungsi eksekutif otak, terutama kemampuan atensi.

[Nicholas Fabiano, MD @NTFabiano]

Addiction to short-form videos is associated with reduction of brain activity in the frontal lobe and weakened focus.

[neohistoria Indonesia @neohistoria_id]

Ketakutan akan hantu adalah sebuah kebodohan.

[Gustavo 🇿🇦 @LordVizo__]

Even Pablo Escobar built schools, clinics, homes and funded education for the people in his favela.

These dogs are buying Lamborghinis & Porsches with our hard earned taxes. Fucken hell mate.

[xA @xAvellesch]

orang normal: i love ya

julian casablancas:

[Julian Casablancas Brasil @casablancasfcbr]

Oblivius — The Strokes (Coachella, 2026)

[Indie 505 @Indie5051]

Muse y The Strokes sacarán sus nuevos álbumes el mismo día, 26 de junio.

[Maryam Jamshidi (msjamshidi.bsky.social) @MsJamshidi]

What's so important abt the Strokes performance is that in less than 5 mins they made crystal clear that the US/Israeli war against Iran is not just happening because of Trump/Bibi. Its happening bcz this is what the US does. This is what it stands for. https://t.co/1ptmig2A4T

[k @alfkkifine]

Men are not "intimidated" by your degree, your corporate job, your tax bracket, or your fierce independence. They genuinely do not care about your resume. What modern women call "intimidation" is actually just a man walking away because your combative energy, constant need to argue, and refusal to yield is completely exhausting. You aren't intimidating; you are just insufferable to come home to.

[⚭ gaby ✧ 🇲🇽 @bbatphone]

well now the arctic monkeys and strokes fandoms can be united over our bands being banned from coachella