alix hebble

I help busy women lose body fat and build a body they 𝑓𝑒𝑒𝑙 healthy + confident in

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Baby elephant asking for treats

[Inferam @InferamAI]

How to manage your emotions

[Dr. Nicole LePera @Theholisticpsyc]

Skills we should start learning in childhood:

1. How to be ok with disappointment.

2. How to be with someone who is crying or upset without try to fix it.

3. How to say “no, I’m not interested” or “don’t do that” without over-explaining or apologizing.

4. How to show genuine curiosity and interest in others.

5. How to live your life based on what’s aligned with your values and gifts— not the approval of others.

6. How to be resilient after heartbreak, rejection, and suffering.

7. How to be kind to yourself after making mistakes (the bigger, the more kind).

8. How to rest and take breaks guilt free.

[Steve · Millionaire Habits @SteveOnSpeed]

I became a millionaire at 35.

Not because I was smart or the hardest worker.

I became a millionaire because I broke society's rules.

Here are 10 of society's rules you need to break:

[Ben Meer @SystemSunday]

Twitter is free education.

The best threads of 2022

(that will change your life):

[alix hebble @aHeblay18]

@DoorDash is so unreliable. waited two hours for my order just for it to be CANCELLED. and this ain’t the first time. don’t worry guys i’ll just starve!!

[Ben Meer @SystemSunday]

How to be 5x more productive.

A best-selling author’s 3-3-3 Method:

[Ben Meer @SystemSunday]

The best morning routine?

Starts the night before.

9 evening habits that make all the difference 👇

[Lewin | Wealth Pill 💊 @Wealth_Pill]

How to do more work in 60 minutes than 85% of people do in 6 hours:

[MATT GRAY @matt_gray_]

9 TED Talks in 9 days that will change your life:

[Max Lugavere @maxlugavere]

Milk is one of the most nutrient dense foods available to us and many people still have food insecurity.

These people should be thrown in jail.

[MATT GRAY @matt_gray_]

10 free websites so helpful they should come installed on every browser:

[alix hebble @aHeblay18]

@matt_gray_ @mindpump!! they talk all things health and fitness— and have videos discussing hundreds of topics 🙌🏼 i even use there channel to look up questions before i google!

[alix hebble @aHeblay18]

@nbc4i @no @bc @#

[Andrea Junker @Strandjunker]

I’ve said it once, and I’ll say it a thousand times: The treatment for an ectopic pregnancy, a septic uterus, or a miscarriage that your body won’t release is abortion. If you can’t get those abortions, you die. You. Die.

[Excision @Excision]

This shouldn’t even be a discussion, women should have complete control over all decisions related to their own body.

[alix hebble @aHeblay18]

my baby is now on day 3 of being at MedVet, in critical condition. and now its a matter of money if he lives or dies… would greatly appreciate any help. he’s so young, and deserves to live the rest of his life. 😔🤍
https://t.co/Oo3OwGDGWO

[Ryan Mossor @DynastyCLE]

Saw a post on Facebook.

A kid named Elijah who's been collecting autographs on baseball cards accidentally lost his binder full of cards at the spring training game at Sarasota, Florida.

I'm just trying to get the word out for this kid because I would have been devastated. @Mlb

[Jas @Jasmine_sunset]

I’m just going to push myself in a grocery cart.

[Niki “No Longer Here” Tonsky @nikitonsky]

We’ve come full circle