Abi

[Abi @a_dean10]

Do you use the bike at the gym? Spin classes? I would love to hear about how it is for you.

Please take 5 and fill out the survey below - it’s much appreciated! Thank you

https://t.co/SCLhUltFyW

P.s. Spread the word

[Abi @a_dean10]

@Kelly_Burdett1 @craigansell74 Hot chocolate, snap a twix in half, bite the end off, do the same thing .... and have a delicious treat after too 😋

[Abi @a_dean10]

A truly inspiring story from Eamon.....

Active Steps gave me my breath back | British Lung Foundation https://t.co/AroEV2eGvu

[Abi @a_dean10]

21 difficult lessons you need to learn before you turn 30 - Ideapod https://t.co/KdkrtyIIXo

[Abi @a_dean10]

@Deny9 @McDonalds 😩😩😩

[NCSEM physical activity news @NCSEM_PAnews]

"Physical inactivity is estimated to cost the UK economy £7.4 billion annually" Annual report from @CMO_England https://t.co/SrwbB4MQ63

[Abi @a_dean10]

Lack of exercise puts one in four people at risk, WHO says https://t.co/jFOBoi1jPQ

[BUCS @BUCSsport]

RESEARCH | Physical activity holds key to improving students’ #mentalhealth

New study released today at #BUCSConf, from @_ukactive 📊

Find out more 👉🏼 https://t.co/oEGvxBfOVb

[World Health Organization (WHO) @WHO]

Regular physical activity is proven to help prevent and treat noncommunicable diseases.

WHO Global Action Plan on Physical Activity and Health 2018-2030 is now available.

Let's #BeActive, let's #BeatNCDs
🤽‍♂️🤾‍♂️🤸‍♀️🤼‍♀️⛹️‍♂️
https://t.co/QX493zOqA5

[Abi @a_dean10]

@Kelly_Burdett1 @cookPM Great to see everyone now reading @pigwrestling. @kateluds I shall continue to spread the word 😊🐷

[ukactive @_ukactive]

"If we got them more healthily engaged in sport, we could help them in the classroom and with their health and wellbeing, which would be fantastic." #ukactiveKids https://t.co/sfb6VlpWNL

[Abi @a_dean10]

Currently up in Scotland.... feel like it could easily be Canada - it’s beautiful

[Abi @a_dean10]

@jacqamac great to hear you had a lovely time - what a day for it! https://t.co/UgqW2ji6Uq

[Jacqui McPeake @jacqamac]

Great walk today on The Helsby/Frodsham Sandstone Trail with MMU walking group! @a_dean10

[MMU Sport @MMUSport]

Need #MondayMotivation?

A recent study conducted by England Athletics found that 89% of runners feel greater levels of happiness as a direct result of running in a group. Why not come along and join in with our jogging clubs 🏃‍♀️

[Abi @a_dean10]

@Kelly_Burdett1 @nickygumbel True right back at you 😊 x

[MMU Sport @MMUSport]

Who saw last week’s #TheTruthAboutGettingFit? Michael Mosley teamed up with scientists to test different ways of getting active, with interesting results. Watch now 👉 https://t.co/96XHKIhnKt

[MMU Sport @MMUSport]

1 in 5 students avoid participating in sport as they perceive the cost to be too high 💰 Did you know that we offer 57 FREE sport and activities to students through our Active Campus programme 🆓⚽️🏓🏐🏸 https://t.co/02bUqnyhnH

[Abi @a_dean10]

@MMU_Jogging all ready and wrapped up to brace the weather.

We have our @RunTogether_ leaders for various groups;
*beginners #couch25k
*improvers
*improvers +
and a self led advanced group.

Come join us - Thursdays 4:45 at all saints park!

[Abi @a_dean10]

@MMUSport @FionaLedgard @GreaterSport can’t believe this started from a #sportivate funded pilot and this is where we are now! Such a success!

[Abi @a_dean10]

So proud of our @MMUSport instructor @FionaLedgard. She’s done so well growing this women’s only class over the year on our Active Campus programme #thismmugirlcan #thisgirlcan #getactivemoreoften https://t.co/NT7p11CPKx

[Fiona Ledgard PT @FionaLedgard]

LOOK HOW MANY PEOPLE CAME TO MY #FEMALESINTRAININGCLASSES LAST NIGHT!!! These classes are so much fun. Pumping tunes, plyometric & bodyweight training, yoga & more! #LegsandBums #AbAttack @MMUSport @ManMetUni #MMU female staff & students welcome! #getactivemoreoften