In 2023, Bridgewater’s Aaron Nice was a third-team D3football All-American. So what did he do for an encore? Nothing in #d3fb, actually. He traded hitting opponents for hitting the weights in pursuit of his USA Weightlifting dream. Brian Lester has more. https://t.co/f9Q6r5rx0D
@sorinex#SummerStrong Clean Day for Spring Cleaning:
☑️ @aaronnice24 PR 212kg/465lb & almost 220kg/485lb
☑️ Ryan 184kg/405lb BWT 172lb
☑️ @mcreasonsnaps 130kg/285lb (30lb PR) at 17-yr-old. @DavieHSFootball 4.5 ⭐️ Long Snapper
☑️ Tank 345lb/157kg
Squat & Deadlift
We had a great day at the Charlotte Classic. Ryan Grimsland PR Snatch 151kg/332lb Bodyweight 80kg/176lb & @aaronnice24 PR 147kg/323lb BWT 109kg/240lb. It was exciting to kick 2028 off! Thank you @CLTStrength for another amazing competition.
#mashelite
@aaronnice24 is getting ridiculously strong! 600lb 3RM Squat and a 151kg/332lb Snatch while focusing on Technique! Good signs! #MashElite
Need more room to fit the FLEX unit from @GymAware
GO FOR ✌️
@BH2OFootball overcomes a 13-point deficit to defeat Shenandoah with a touchdown in the final minute and a field goal block as time expired
#BleedCrimson#GoForGold
https://t.co/tuUW3VrOvO
20-yr-old @aaronnice24 Lifetime PR Jerk of 210kg/462lb!
➡️ only 1.5 years of Jerks
➡️ We’ve worked so hard on his technique & this one was crisp
➡️Everything was solid(recovery, lockout, and torso)
Last aspect we needed to build. Now it’s on! #mashelite
Another incredible day on the farm. @lifting.with.aaron is taking massive strides each week that we will give the real peak into at the @carolinaweightlifting State Championships
@ryangrimsland is making his way back taking a long term approach
@ruby.shepardd crushed her squat PR with this 171kg/376lb PR (11kg PR) we were just doing a velocity profile with @flex.stronger from @gymaware but when in Rome!
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@dane_lifts_ is getting better every trip.
Decreasing our effort is a form of protection.
It gives our ego a break. Allowing us to say "I had more left in the tank" or "If I tried harder I would have won."
Giving everything you have exposes yourself. Makes you come face to face with how good you are in that moment.
A well-deserved promotion
Head coach Scott Lemn has announced Kyle Purkey will become @BH2OFootball's new defensive coordinator after serving as the linebackers coach and special teams coordinator #BleedCrimson#GoForGold#d3fb
🔗 https://t.co/TNS5N1m9vk