Alfred Baughman

Husband. Leader. Innovator. Man of God. Producer of The Digital Bartender podcast.

[Alfred Baughman @abaughman88]

When having that inner monologue today remember that God speaks to you in ‘shoulds’ and the devil temps you with ‘wants’.

[Alfred Baughman @abaughman88]

Don’t make excuses.
Give it your all.
Show up when you’re supposed to.
Speak your mind.
Own up to your mistakes.
Think with perspective,
Act with intention.

[Alfred Baughman @abaughman88]

You have to be consistent before you can be heroic.

[Alfred Baughman @abaughman88]

“A closed mind has never opened up any doors.”

[Alfred Baughman @abaughman88]

“Yesterday’s preparation is today’s success. Today’s preparation will be tomorrow’s victory.”

[Alfred Baughman @abaughman88]

The size of the problem that upsets you or kills your relationships, reveals the depth of the character that you have developed or ignored. #MindsetIsEverything #attitude #growthordeath

[Alfred Baughman @abaughman88]

There are 4 areas in life that are nonnegotiable for lifelong growth no matter your age or circumstances.

1. Faith
2. Family
3. Finances
4. Fitness

#mindset #attitude

[Alfred Baughman @abaughman88]

Do something this week that makes you 1% better.

-If you’ve been working out 2 days a week, add a third.
-If you’ve been eating 100g of protein a day, add in a 20g bar.
-If you’ve been walking 5000 steps/day, get to 6000.
-if you’ve been drinking 80oz water/day, get to 100oz

[Alfred Baughman @abaughman88]

“The courage you enter today with, will become the fate you meet tomorrow.”

[Alfred Baughman @abaughman88]

@bennyjohnson Thank God. This is just ridiculous if people think is justified

[Alfred Baughman @abaughman88]

The lights are dim with Biden tonight… how many times has he stalled out already? Good thing we didn’t make a drinking game about it! #PresidentialDebate2024 #PresidentialDebate

[Alfred Baughman @abaughman88]

@drbeauhightower We’ll it could be worse… we could be headed into recession…

[Alfred Baughman @abaughman88]

@HollyHolm you got robbed tonight! Keep that chin up! Killer fight more to come! Can’t wait to see your next fight! #UFCVegas54 #UFC #bs

[Elon Musk @elonmusk]

Next I’m buying Coca-Cola to put the cocaine back in

[Alfred Baughman @abaughman88]

Reading all these stories about employees quitting after the twitter buyout proves free speech isn’t a value the woke mob hold very high, yet they hope that they aren’t cancelled themselves because their cause is more just than the rest. #ElonMusk #woke #wokeism #CancelCulture

[Alfred Baughman @abaughman88]

@Casey Get it bro! Fine 🍷

[Alfred Baughman @abaughman88]

@drbeauhightower Funny how things change so quickly. Great time to buy Disney and Netflix… wokeism is dying right before our eyes!!!!

[Alfred Baughman @abaughman88]

If only this was true…. #gymtime #Legday #ElonMuskBuyTwitter

[Alfred Baughman @abaughman88]

So this is where all the free speech is happening now?!? #TwitterTakeover #ElonMusk

[Alfred Baughman @abaughman88]

@HillaryClinton @HillaryClinton have you seen Zero Dark Thirty? #movies #TrueStory