Mr_TbT

We go down memory lane.
lest we forget.

[Mr_TbT @abrutsie]

@WilliamsRuto Trump amekuambikiza aki ya nani

[Pamoja Road Safety ⛑️ @CFCJoes]

CARJACKING INCIDENT.

The lorry below has fallen victim to carjacking today.
The driver was requested to go and pick a luggage from Thika ngoigwa and transport it to Eldoret, the carjackers then pulled a gun on him, tied his legs and hands and threw him into a coffee plantation...... They removed two trackers, one fitted by the bank and another one by isuzu..... the investor is going crazy because of stress..... kindly, Kenyans and our followers, let's unite and support in retrieval efforts by reposting this.

If you spot the lorry, kindly WhatsApp [phone].
#SafetySunday

[Africa Uncensored @AfUncensored]

A coalition of seven Kenyan labor unions has launched a coordinated push at the 114th International Labour Conference (ILC-@ilo) in Geneva, demanding an international convention to guarantee rights for digital platform workers. The movement seeks to establish binding global standards for an "invisible workforce" navigating widespread systemic exploitation.
🧵

[Masta @abuyamasta]

Btw after imejulikana ni Uhuru Kenyatta ali sign iyo deal na USA ya kujenga quarantine facility ya Ebola patients uku Kenya sai hio story imepotea tl kabisaa. So it's only bad if it's Ruto doing it and good when Uhuru Kenyatta was doing it? Make it make sense bana. I expected muendelee kukasirika bana.

[Mr_TbT @abrutsie]

@EcEssie Literature was more important than maths and physics.

[Business Nerd @Business_Nerd_]

5 years ago, Coachella was just a festival. Today, it's one of the biggest content engines in marketing. Brands don't just show up, they build entire campaigns around it and watch SKUs sell out the next weekend.

[5 People @_MtuTano]

Typical kenyan moms😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂naisha😭😭😭😭😭😭😭😭😭😭😭😭😭

[Muriaso @muriaso]

@BwigMytch This is a cheaper and faster way of checking it✅️

[Peter Munene @peternjega7]

@muriaso Don't know if this helps but you don't need to actually buy the token yourself, just ask for the meter number and check previous tokens here.
https://t.co/SxHiqQi9Kv

[Unfiltered @quotesdaily100]

WHAT ICU NURSES KNOW ABOUT THE LAST HOURS OF LIFE THAT FAMILIES ARE NEVER PREPARED FOR:

1. Hearing is the last sense to go. Many patients can hear everything being said in the room long after they appear unconscious. Nurses know this. Most families do not act like it.

2. The body does not shut down all at once. It withdraws blood and oxygen from the extremities first, working inward toward the heart. The cold hands and feet you notice are the body making a final decision about what to protect.

3. A sudden, unexpected improvement in energy and alertness hours before death is not a good sign. Nurses recognize it immediately. Families almost always mistake it for recovery.

4. The sound called the death rattle is not pain. It is simply the throat relaxing and losing muscle control. But no amount of medical explanation prepares a family for hearing it for the first time.

5. Most people do not die during the night. The body has a biological rhythm and many deaths occur in the early hours of morning, between 3am and 5am, when the nervous system is at its lowest.

6. Patients often wait. Nurses have watched people hold on for days until a specific person arrives, or a specific word is spoken, or permission is quietly given to let go. It happens too consistently to be coincidence.

7. The words "we did everything we could" are sometimes true and sometimes the most painful half-truth a family will ever receive without knowing it.

8. Families who are not present at the moment of death carry guilt that no counselor fully resolves. Nurses see this guilt begin forming in real time and cannot always stop it.

9. The face relaxes completely at the moment of death in a way that is impossible to describe until you have seen it. Nurses say it looks like the person finally put something down they had been carrying for a very long time.

10. Many ICU nurses privately believe that the most painful deaths are not the ones with the most physical suffering. They are the ones where the patient dies surrounded by family members who are fighting with each other.

11. The thing families almost never say, but almost always should, is simply this: it is okay to go. Those four words, spoken out loud, do something that medicine cannot explain and nurses have witnessed more times than they can count.

12. Nurses grieve too. They learn the names, the histories, the family dynamics, and the small personal details of every patient. They cry in break rooms, in parking lots, and on drives home. Then they walk back in the next morning and do it all over again, because someone has to, and they chose to be that person.

[Mr_TbT @abrutsie]

Hii ndo table tennis ya literature students.

[VINIBABA @Vini_the_3rd]

I often think about Farid Muhammed. If I'm being honest, that was a turning point for me in my manhood journey. A successful young business man whose life was cut short by A psychotic lover. What shocked me is the aftermath where the system treats her like a celebrity and feminists try to justify the murder by saying she was just a heartbroken young woman,when in true sense, she was a cold blooded murderer who should stay behind bars

[Eric @amerix]

VIEWER DISCRETION!

As promiscuous women continue to insult me, here is a video by Raphael Tuju.

It is called THE SILENT EPIDEMIC,

It was a popular IEC (Information, Education and Communication) tool in the 90s and 00s promoting behaviour change and sensitising the public about Sexually Transmitted Infections.

Just like the 90s, a lot of young men today have become reckless and indiscriminate in the sex market.

Promotional sexual health messages have since been erased in our public institutions (Schools, colleges and hospitals), leaving an awareness gap that is silently predisposing young people to HIV/AIDS and STDs.

Young men engage in risky sexual behaviours, oblivious to the consequences of their choices.

This video is just 18 minutes, and it will save your life.

CHANGE or PERISH

[Somoina Kapeen @SomoinaKapeen]

there are 7 capital sins.

but they're not what the church taught.

they're not moral failures God will punish you for.

they're energy leaks.

psychological states that drain your vital force and keep you asleep.

pride. the energy spent maintaining a false image of superiority.

greed. the energy spent grasping for more when you already have enough.

lust. the energy spent in uncontrolled desire that depletes rather than transforms.

envy. the energy spent comparing yourself to others instead of doing your own work.

gluttony. the energy spent in excess that numbs rather than nourishes.

wrath. the energy spent in reactive anger that burns everything including yourself.

sloth. the energy spent avoiding the work you know you need to do.

these aren't sins because they offend God.

they're obstacles because they waste the energy you need for transformation.

you only have so much force.

you can spend it mechanically on these patterns.

or you can conserve and redirect it toward awakening.

[Mr_TbT @abrutsie]

@ClintonObonyo You are not supposed to overtake while approaching a junction.

[Larry Madowo @LarryMadowo]

Senegal’s president casually updates his social profile pictures to include the AFCON trophy behind him.

How do you say “come and get it if you can” in Wolof?

[Mr_TbT @abrutsie]

@TommiPedruzzi KDP

[It's~Omosh @ItsOmondiDennis]

@axmedalxender The accuracy!! You’ll find them at Java ABC Place complaining about monolithic architectures and on a 15-tweet thread explaining why your MVP’s database is 'fundamentally flawed.' That Limuru fog really makes them think they're in Silicon Valley! 😂"

[Eric @amerix]

This is called a HAEMODIALYSIS CATHETER.

It is for patients undergoing dialysis.

It is inserted into a patient's chest through the internal jugular vein.

The red port cannula is the arterial lumen that draws deoxygenated blood out of the patient's body and sends it to the dialysis machine for cleaning.

The blue cannula is the venous lumen that carries cleaned, filtered blood from the dialysis machine back into the patient's bloodstream.

This catheter stays in a patient's body for 6 - 12 weeks, or even longer, depending on medical decisions, before being replaced with a permanent fistula.

A healthy kidney filters your blood 400 times per day, while a dialysis machine does so only 2 times a week, for about 5 hours per session.

Dialysis patients have to arrive at the renal unit as early as 3 am, twice a week.

Not even a dialysis machine can replace the efficiency of a healthy kidney.

Therefore, take care of your kidneys.

#WorldKidneyDay

[Mr_TbT @abrutsie]

@NSE_Investors A tight belt will make everyone cum to the same conclusion on how to slay the dragon.

[Mr_TbT @abrutsie]

@SokoAnalyst Hakukulipa surely or you are wallowing