Activ

We provide a space to train, be part of a community, laugh and give back to charity. #Movement #Performance #Therapy 👣Vivobarefoot Glasgow #Retrofriday

[Johnny woz ere ….. but no longer..bye @majikjohnny]

Huge respect to @CunninghamGC and the team at @ActivFitness for taking a socially responsible approach to running a fitness studio... glad to have been involved for the last couple of years. Check out the video for more info. #retrofriday #movesweatdonate

[Activ @ActivFitness]

@majikjohnny ❤️

[Activ @ActivFitness]

Thank you for what you do...❤️

[Launch Foods @LaunchFoods]

Massive thank you to @ActivFitness who raised £266 last week at their #retrofriday night and donated it all to Launch Foods!
On the last Friday of every month, members of Active Gym raise money for local charities in their community! Amazing, thanks guys!
https://t.co/bWHslKeM4k

[Activ @ActivFitness]

@No1Befriending Glad we could help ❤️#AllInThisTogether

[No.1 Care & Be-friending Agency @No1Befriending]

Sometimes you can lose motivation as two kids are jumping up and down on you, and you feel like there are too many vulnerable people who need help and not enough hours of the day... Then you see this. Thank you, @ActivFitness! #Thankful #WeAreAllInThisTogether

[Activ @ActivFitness]

@majikjohnny Well done on your efforts this month and raising awareness for an amazing cause. Proud to play a small part.

[Johnny woz ere ….. but no longer..bye @majikjohnny]

The amazing folks at @ActivFitness and #retrofriday tonight raised £160 for my #mocolour #movemberchallenge - it’s so refreshing to be a member of a gym which has social responsibility at its core....a huge THANK-YOU!

[Johnny woz ere ….. but no longer..bye @majikjohnny]

Day 28 already and my #mocolour #movemberchallenge is Yellow-Green to match my fav kettlebells in @Veg_Muscle kettle-bell class tonight at @ActivFitness -
You can help raise awareness and funds for #menshealth by donating whatever you can to https://t.co/qEffqkajIO Thank-You!

[Activ @ActivFitness]

💙💝#retrofridays

[The Masters @TheMasters]

14 years after his last Masters victory, Tiger's roar returns to Augusta.

[Sweat It Festival @sweatitfestival]

Sweaty Healthy Fun Event at @argylestarches Over 60 Classes, Sessions and Workshops from @cycleboxuk @ActivFitness and loads more and great tunes from @PrettyUglyClub Get your tickets now and join the Sweaty Movement!

https://t.co/EoEhhNVuQD

[Activ @ActivFitness]

Give this kettlebell a bodyweight circuit a try in your next workout 🔥

Complete 5 rounds of the circuit with 1 minute rest in between rounds:

1. Deadlift to rows × 30 seconds
2. Negative push up with sprawl × 30... https://t.co/IlP8HAW38O

[Activ @ActivFitness]

Give this kettlebell a bodyweight circuit a try in your next workout 🔥

Complete 5 rounds of the circuit with 1 minute rest in between rounds:

1. Deadlift to rows × 30 seconds
2. Negative push up with sprawl × 30... https://t.co/dJpAMRCGQo

[Activ @ActivFitness]

TRX Move of The Week: Single Leg Tucks

Get the core burning with these tough ones! 🔥

Start with one leg in both straps in a plank position. Keep the leg in the straps straight while bringing the other in and... https://t.co/xspCTT7RV2

[Activ @ActivFitness]

Back on set at Kelvingrove with a technique + strength endurance combo.
On the technique side, a hop scotch squat is the base exercise leading into the stairs. From there, stair squats begin to light up those pins... https://t.co/atnloBMbzZ

[Activ @ActivFitness]

Please welcome Darran to the team.

Darran has been working as a personal trainer for over 10 years. The last 5 years were spent working in London at some of the best studios in the city including @639pt and... https://t.co/7cK1PlWOO2

[Activ @ActivFitness]

Tick tock .
.
@activscotland will be back at @sweatitfestival this year hosted at the @archesglasgow .
.
Use
CODE: ACTIV
LINK: https://t.co/8SXtkYNMbd
The tickets can be found on the FB event page,... https://t.co/ABqCac8anp

[Activ @ActivFitness]

Finisher with @dynamaxusa
This drill can be progressed and regressed in many ways varying speed, distance and target height/power.
Pick a slightly lighter ball around the 3kg mark and start slow, then progress through the levels. https://t.co/RgwFTwqsXB

[Joanna Cunningham @JoannaMUA]

Want to brush up on those make up skills??!

✔️ Some tips!
✔️New look?
✔️Advice?

Book for a one to one Make Up Lesson, we can discuss ANYTHING make-upy!!

From eyeliner techniques, smokey eyes, day to... https://t.co/z07Smq37bu

[Martin VeganCoeliacRunner Ⓥ @VeganTrailRunr]

Just found what is probably one of the last few pairs of size 10 @VIVOBAREFOOT Gobi II Canvas left in the wild. At a fitness studio @ActivFitness in Glasgow of all places. Excited due to my foot really hating my regular office shoes and wandering about in socks is frowned upon!