Adam124001

[Adam124001 @adam124001]

Called Air Canada and Aeroplan 242 times since last night, waited on hold for 90 minutes before it times out. Ridiculous! #aircanada #aeroplan

[Adam124001 @adam124001]

@mikhaileydiane I noticed my worst moods were when I was hungry as well! And they got much better after eating. The MoodCheck was definitely an eye opener. #hkr1000

[Adam124001 @adam124001]

After reviewing my MoodCheck I was ashamed to see my happiest times were just after eating! Maybe I shouldn’t admit that. Stress eating is not a healthy way to relieve stressful moods! #hkr1000

[Adam124001 @adam124001]

@MacneilShelby Thanks for posting this, I’ve never been able to touch my toes and still working on it! Didn’t even know about “stretching session.” Lots of great info in the article about benefits of regular stretching! #hkr1000

[Adam124001 @adam124001]

https://t.co/aj5531NxXs Should politicians and/or the government be allowed to politicize the Canadian Food Guide? It’s for the health and well-being of citizens, created based on research and science! #hkr1000

[Adam124001 @adam124001]

@FionaCostello12 @Oakey98 I wish they taught us daily stretching and got us into that routine when going to elementary/middle school. It’s so hard to get into the habit later in life. #HKR1000

[Adam124001 @adam124001]

Interesting to see the low numbers of volunteering and belonging to community groups/clubs. Is this the way of our new generation or results because of the small sample size of our class? #HKR1000

[Adam124001 @adam124001]

@amberakane It’s so much more expensive to eat healthy here, look at the price of fruit and vegetables compared to junk food or a quick microwaveable meal! #HKR1000

[Adam124001 @adam124001]

With these protests happening in recent months should keep in mind principles Hedican (2012) stated: mediation and conflict resolution is key in avoiding violence. #PLST4000 https://t.co/7PaizhLeaR

[Adam124001 @adam124001]

Three Calgary Police Service officers held accountable for their actions and convicted in corruption case. A case of police being held accountable. #PLST4000 https://t.co/3JdnHyQQEa

[Adam124001 @adam124001]

https://t.co/8xrW4RLoqJ Progressive and positive news coming out of Nova Scotia. Sexual assault victims can avail of legal services to fight having to provide their sexual history in court during trials. #plst4000

[Adam124001 @adam124001]

#plst4000 https://t.co/iMokzW4zJh Charter breaches while in custody are so serious that a judge dropped all charges.

[Adam124001 @adam124001]

#PLST4000