What happens in the days after you die?
It will be horrible for your loved ones.
I just learned about something you can do to make that easier for them:
The Green Box Exercise.
Central Bank Digital Currency will be
programmable… ultimately giving the issuer control over *how it is spent by the recipient*… your freedom to purchase fuel, meat, flights, fertilizers will be limited to a carbon credit score.
In the Harvard Grant Study, the world’s longest running and most comprehensive psychological study, the five most mature, healthy defense mechanisms associated with higher life satisfaction were:
1. Altruism: focusing on others’ wellbeing
2. Humor: making light of difficult or stressful events or experiences
3. Sublimation: turning anger or frustration into productive energy
4. Anticipation: maintaining a realistic view of the future and its difficulties
5. Suppression: consciously suppressing unproductive and distressing thoughts
https://t.co/Q3Rp7pwl3j
How I optimize sleep:
- Early healthy dinner (5pm)
- Cold room (64 degrees)
- No caffeine after 12pm
- Go to bed early (9pm)
- No water after dinner
- Blacked out room
- Read before bed
- Track it (Oura)
- Sleep alone
- No alcohol
Sounds boring I know, but feels great. Try it!
4 Life Changing Core Exercises To Do Every Day
1) Bird Dogs x 8 to 12 reps a side
2) Side Planks x 30 to 60 seconds
3) Planks x 60 seconds
4) Glute bridges x 12 to 15 reps
Focus on your abs bracing & your glutes squeezing as you perform these exercises. You can do this daily.
Brett Sutton has resigned as the Victorian CHO bringing an end to his controversial pandemic era reign that some argue saw Victorian businesses and lives destroyed.
Under his advice and watch the population was coerced into a vaccine program to keep their jobs and basic freedoms. We have since learnt much of the coercion was predicated on flawed modelling and data, with many Victorians still suffering as a result of the decisions.
He will be joining the CSIRO.
Never forget.
Last week the Department of Home Affairs disclosed their arrangement with social media companies to censor Australians.
We were told it was at the request of the Department of Health.
Today the Department of Health told me they made no excuses for requesting COVID posts be removed.
Another quite extraordinary development in the Australian #Twitterfiles affair!
Yesterday I pointed out that there is no UK "Conspiracy Movement"; rather there are a lot of individuals seeking out alternative news sources because they have noticed that almost everything the mainstream media had told them about the pandemic for the last 3 years has turned out to be false. And I listed a few examples and promised to provide evidence to back them up.
So here is part 1 of the evidence.
"The virus wasn't a deadly threat to everyone, only to the elderly with comorbidities"
Attached are the results from a study by the most cited epidemiologist in the world, Professor John Ioannidis of Stanford University. In spring and summer 2020 he monitored studies of COVID mortality and seroprevalence (measurement of the extent of spread of antibodies against COVID19 which demonstrated exposure to the disease) to calculate an average Infection Fatality Rate for COVID-19. This is the number of people infected with a disease who go on to sadly die from it, expressed as a ratio. He calculated an overall figure for all age groups, and one for the under 70s. For the under 70s, the median IFR was 0.05%, or 1 in every 2000 people infected. For comparison, the IFR of seasonal influenza for all age groups is around 1 in every 1,000 people infected.
https://t.co/jKKcnLwuco
Then if we look at what actually happened in England and Wales in 2020, we see that according to the ONS, just under 81,000 people died with COVID-19 mentioned on their death certificate. However of those 81,000 people, 61% were over 80 years of age, and 84% were over 70 years of age. And the median age at death with COVID was 80.3 years of age.
Also from the ONS we find out that in 2020 the number of deaths that involved COVID-19 but were recorded without any pre-existing conditions in England and Wales was 9432.
So 88% of the 81,000 deaths recorded in England and Wales with COVID on the death certificate involved people with other pre-existing conditions.
I followed mainstream media very closely in 2020 and none of this important (and reassuring) context was shared with the public. Instead all that featured was the fear campaign and propaganda relentlessly pushed by the government and public health authorities. A fear campaign which the scientists on SPI-B who were responsible for it have since said they regret.
https://t.co/yutLJlh5KO
For anyone who complains that this information does not come from a credible source -it comes from the independent Office for National Statistics. If you have a more credible source of statistics please feel free to share it.
And for anyone tempted to post "but who are you Alan? What are your qualifications to say all of this?" I would answer "I'm a complete nobody. And that's exactly the point here. A complete nobody with nothing more than a suspicious mind and access to the internet spotted all of this - but highly paid journalists either did not, or kept quiet about it all.
Don't you think that's a disgrace? I do.
References to the ONS source data below.
In my next post I'll cover masks. And I'm looking forward to that post because it contains a link to a source even the BBC couldn't fault. The BBC.
https://t.co/qEOHWmgJ3Z
https://t.co/MZJFJRnglO
https://t.co/ZUBaJcOUco
@CarlWaring@mariannaspring
As the world wakes up to the conspiracy fact of the worldwide takeover by the WHO, WEF and UN, the globalists are preparing their final plans…
1.) No one will consume any meat or dairy products
2.) No private vehicles
3.) 3 items of clothing per year/per person
4.) 1 short haul return flight every 3 years/per person
These are not conspiracies…they’re facts
The borosilicate glass and the oil have roughly the same index of refraction so light does not bend as it transitions between the two, so the test tube appears to vanish without the characteristic signs of refraction.